Sea Scallop Risotto, Dinner

Biaggi's Ristorante Italiano

16.5

% from protein

23.89

% from carbs

23.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
940
% Daily value*

Total Fat 61 g
93.8%

Saturated 15 g
75%

Cholesterol 115 mg
38.3%

Sodium, Na 2570 mg
111.7%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 38 g
76%

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Sea Scallop Risotto, Dinner Nutrients FAQs

Nutrients

What is the calorie content of Sea Scallop Risotto, Dinner?

A typical serving 1 Serving of Sea Scallop Risotto, Dinner contains approximately 940 calories.

You can check the exact calorie content by logging Sea Scallop Risotto, Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Scallop Risotto, Dinner have?

The amount of fat in Sea Scallop Risotto, Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Sea Scallop Risotto, Dinner contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Scallop Risotto, Dinner have?

The protein content in Sea Scallop Risotto, Dinner depends on the ingredients exists in it. On average, 1 Serving of Sea Scallop Risotto, Dinner contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Scallop Risotto, Dinner, Download Nutribit app for healthier you!

How much sugar does a Sea Scallop Risotto, Dinner have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Scallop Risotto, Dinner.

How Much carbohydrates (carbs) is in Sea Scallop Risotto, Dinner?

The amount of carbohydrates (carbs) in Sea Scallop Risotto, Dinner depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Scallop Risotto, Dinner.

How Much Fiber is in Sea Scallop Risotto, Dinner?

Sea Scallop Risotto, Dinner contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Scallop Risotto, Dinner for healthier you!

What vitamins and minerals are in a Sea Scallop Risotto, Dinner?

Sea Scallop Risotto, Dinner contains following minerals:

  • Sea Scallop Risotto, Dinner has 2570mg of Sodium, Na.

General

Does Sea Scallop Risotto, Dinner contain caffeine?

Sea Scallop Risotto, Dinner does not contain any caffeine.

Does Sea Scallop Risotto, Dinner contain alcohol?

Sea Scallop Risotto, Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Scallop Risotto, Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Scallop Risotto, Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Scallop Risotto, Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Scallop Risotto, Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Scallop Risotto, Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Scallop Risotto, Dinner for free?

Yes! Since Sea Scallop Risotto, Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Scallop Risotto, Dinner with water tracking feature?

Nutribit automatically calculates the water content of Sea Scallop Risotto, Dinner and adds it to your daily hydration log. Simply log Sea Scallop Risotto, Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Scallop Risotto, Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Scallop Risotto, Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Scallop Risotto, Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Scallop Risotto, Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Scallop Risotto, Dinner

Total Carbohydrates in Sea Scallop Risotto, Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sea Scallop Risotto, Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sea Scallop Risotto, Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sea Scallop Risotto, Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sea Scallop Risotto, Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sea Scallop Risotto, Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sea Scallop Risotto, Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sea Scallop Risotto, Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sea Scallop Risotto, Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Sea Scallop Risotto, Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sea Scallop Risotto, Dinner enhances brain function and helps improve memory and focus.

Glucose from Sea Scallop Risotto, Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sea Scallop Risotto, Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sea Scallop Risotto, Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sea Scallop Risotto, Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Sea Scallop Risotto, Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sea Scallop Risotto, Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sea Scallop Risotto, Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sea Scallop Risotto, Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sea Scallop Risotto, Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Sea Scallop Risotto, Dinner supports building and repairing tissues.

Builds and repairs tissues in Sea Scallop Risotto, Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sea Scallop Risotto, Dinner supports immune function.

Supports immune function in Sea Scallop Risotto, Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sea Scallop Risotto, Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sea Scallop Risotto, Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sea Scallop Risotto, Dinner provides energy.

Provides energy in Sea Scallop Risotto, Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sea Scallop Risotto, Dinner supports muscle growth and strength.

Supports muscle growth and strength in Sea Scallop Risotto, Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sea Scallop Risotto, Dinner helps in weight management.

Helps in weight management in Sea Scallop Risotto, Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sea Scallop Risotto, Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sea Scallop Risotto, Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sea Scallop Risotto, Dinner supports bone health.

Supports bone health in Sea Scallop Risotto, Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sea Scallop Risotto, Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Sea Scallop Risotto, Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Sea Scallop Risotto, Dinner regulates blood sugar levels.

Regulates blood sugar levels in Sea Scallop Risotto, Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sea Scallop Risotto, Dinner supports fluid balance.

Maintains Fluid Balance in Sea Scallop Risotto, Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sea Scallop Risotto, Dinner supports nerve function.

Supports Nerve Function in Sea Scallop Risotto, Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sea Scallop Risotto, Dinner helps regulate blood pressure.

Regulates Blood Pressure in Sea Scallop Risotto, Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sea Scallop Risotto, Dinner supports muscle function.

Aids Muscle Function in Sea Scallop Risotto, Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sea Scallop Risotto, Dinner aids nutrient absorption.

Improves Nutrient Absorption in Sea Scallop Risotto, Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sea Scallop Risotto, Dinner helps balance pH levels.

Balances pH Levels in Sea Scallop Risotto, Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sea Scallop Risotto, Dinner supports bone health.

Supports Bone Health in Sea Scallop Risotto, Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 940 calories?

The amount of exercise required to burn off 1 Serving Sea Scallop Risotto, Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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