Roasted Vegetable Risotto

Biaggi's Ristorante Italiano

7.61

% from protein

14.38

% from carbs

14.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 41 g
63.1%

Saturated 6 g
30%

Cholesterol 10 mg
3.3%

Sodium, Na 3820 mg
166.1%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 9 g
18%

Roasted Vegetable Risotto Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable Risotto?

A typical serving 1 Serving of Roasted Vegetable Risotto contains approximately 590 calories.

You can check the exact calorie content by logging Roasted Vegetable Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable Risotto have?

The amount of fat in Roasted Vegetable Risotto depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Vegetable Risotto contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable Risotto have?

The protein content in Roasted Vegetable Risotto depends on the ingredients exists in it. On average, 1 Serving of Roasted Vegetable Risotto contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable Risotto, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable Risotto have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable Risotto.

How Much carbohydrates (carbs) is in Roasted Vegetable Risotto?

The amount of carbohydrates (carbs) in Roasted Vegetable Risotto depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable Risotto.

How Much Fiber is in Roasted Vegetable Risotto?

Roasted Vegetable Risotto contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable Risotto for healthier you!

What vitamins and minerals are in a Roasted Vegetable Risotto?

Roasted Vegetable Risotto contains following minerals:

  • Roasted Vegetable Risotto has 3820mg of Sodium, Na.

General

Does Roasted Vegetable Risotto contain caffeine?

Roasted Vegetable Risotto does not contain any caffeine.

Does Roasted Vegetable Risotto contain alcohol?

Roasted Vegetable Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable Risotto for free?

Yes! Since Roasted Vegetable Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable Risotto with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable Risotto and adds it to your daily hydration log. Simply log Roasted Vegetable Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable Risotto

Protein in Roasted Vegetable Risotto supports building and repairing tissues.

Builds and repairs tissues in Roasted Vegetable Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Vegetable Risotto supports immune function.

Supports immune function in Roasted Vegetable Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Vegetable Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Vegetable Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Vegetable Risotto provides energy.

Provides energy in Roasted Vegetable Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Vegetable Risotto supports muscle growth and strength.

Supports muscle growth and strength in Roasted Vegetable Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Vegetable Risotto helps in weight management.

Helps in weight management in Roasted Vegetable Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Vegetable Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Vegetable Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Vegetable Risotto supports bone health.

Supports bone health in Roasted Vegetable Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Vegetable Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Vegetable Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Vegetable Risotto regulates blood sugar levels.

Regulates blood sugar levels in Roasted Vegetable Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Vegetable Risotto supports digestion.

Fiber in Roasted Vegetable Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Vegetable Risotto supports heart health.

Soluble fiber in Roasted Vegetable Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Vegetable Risotto aids in weight management.

Fiber-rich foods in Roasted Vegetable Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Vegetable Risotto regulates blood sugar.

Fiber in Roasted Vegetable Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Vegetable Risotto promotes gut health.

Fiber in Roasted Vegetable Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Vegetable Risotto lowers the risk of colon cancer.

A high-fiber diet from Roasted Vegetable Risotto is linked to a reduced risk of colon cancer.

Fiber in Roasted Vegetable Risotto improves skin health.

Fiber in Roasted Vegetable Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Vegetable Risotto helps lower blood pressure.

Adequate fiber in Roasted Vegetable Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Vegetable Risotto boosts immune function.

Fiber in Roasted Vegetable Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Vegetable Risotto reduces the risk of type 2 diabetes.

Fiber in Roasted Vegetable Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Vegetable Risotto supports fluid balance.

Maintains Fluid Balance in Roasted Vegetable Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Vegetable Risotto supports nerve function.

Supports Nerve Function in Roasted Vegetable Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Vegetable Risotto helps regulate blood pressure.

Regulates Blood Pressure in Roasted Vegetable Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Vegetable Risotto supports muscle function.

Aids Muscle Function in Roasted Vegetable Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Vegetable Risotto aids nutrient absorption.

Improves Nutrient Absorption in Roasted Vegetable Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Vegetable Risotto helps balance pH levels.

Balances pH Levels in Roasted Vegetable Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Vegetable Risotto supports bone health.

Supports Bone Health in Roasted Vegetable Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Roasted Vegetable Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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