Apple Butter Smoothie

Protein House

Total Energy

510

kcal

53.73

% from carbs

26.12

% from protein

20.15

% from fats

In 1 serving)

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

280mg

12.2%

Total Carbohydrates

72g

26.2%

Fiber

5g

17.9%

Sugars

45g

90%

Protein

35g

70%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Butter Smoothie

A typical serving 1 serving) of Apple Butter Smoothie (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Butter Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving) (null grams) of Apple Butter Smoothie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Butter Smoothie depends on the ingredients exists in it. On average, 1 serving) of Apple Butter Smoothie (about null grams) contains approximately 35 grams of protein.

On average, 1 serving) (about null grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving) (about null grams) contains about 72 grams of carbohydrates.

Apple Butter Smoothie contains approximately 5 grams of fiber in 1 serving) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 serving) Apple Butter Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.