Protein Smoothie Mix Peanut Butter Banana

thinkThin

31.91

% from protein

29.79

% from carbs

29.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 14 g
5.1%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 26 mg

Iron 0.7 mg

Protein Smoothie Mix Peanut Butter Banana Nutrients FAQs

Nutrients

What is the calorie content of Protein Smoothie Mix Peanut Butter Banana?

A typical serving 1 packet (44 grams) of Protein Smoothie Mix Peanut Butter Banana contains approximately 190 calories.

You can check the exact calorie content by logging Protein Smoothie Mix Peanut Butter Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Smoothie Mix Peanut Butter Banana have?

The amount of fat in Protein Smoothie Mix Peanut Butter Banana depends on the ingredients and preparation method. On average, one serving 1 packet (44 grams) of Protein Smoothie Mix Peanut Butter Banana contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Smoothie Mix Peanut Butter Banana have?

The protein content in Protein Smoothie Mix Peanut Butter Banana depends on the ingredients exists in it. On average, 1 packet (44 grams) of Protein Smoothie Mix Peanut Butter Banana contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Smoothie Mix Peanut Butter Banana, Download Nutribit app for healthier you!

How much sugar does a Protein Smoothie Mix Peanut Butter Banana have?

On average, 1 packet (44 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Smoothie Mix Peanut Butter Banana.

How Much carbohydrates (carbs) is in Protein Smoothie Mix Peanut Butter Banana?

The amount of carbohydrates (carbs) in Protein Smoothie Mix Peanut Butter Banana depends on its serving size and preparation. On average, 1 packet (44 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Smoothie Mix Peanut Butter Banana.

How Much Fiber is in Protein Smoothie Mix Peanut Butter Banana?

Protein Smoothie Mix Peanut Butter Banana contains approximately 5 grams of fiber in 1 packet (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Smoothie Mix Peanut Butter Banana for healthier you!

What vitamins and minerals are in a Protein Smoothie Mix Peanut Butter Banana?

Vitamins in Protein Smoothie Mix Peanut Butter Banana:

  • Vitamin C:Protein Smoothie Mix Peanut Butter Banana has 2.4 mg of Vitamin C.

Protein Smoothie Mix Peanut Butter Banana contains following minerals:

  • Protein Smoothie Mix Peanut Butter Banana has 26mg of Calcium.
  • Protein Smoothie Mix Peanut Butter Banana has 130mg of Sodium, Na.
  • Protein Smoothie Mix Peanut Butter Banana has 0.72mg of Iron.

General

Does Protein Smoothie Mix Peanut Butter Banana contain caffeine?

Protein Smoothie Mix Peanut Butter Banana does not contain any caffeine.

Does Protein Smoothie Mix Peanut Butter Banana contain alcohol?

Protein Smoothie Mix Peanut Butter Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Smoothie Mix Peanut Butter Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Smoothie Mix Peanut Butter Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Smoothie Mix Peanut Butter Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Smoothie Mix Peanut Butter Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Smoothie Mix Peanut Butter Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Smoothie Mix Peanut Butter Banana for free?

Yes! Since Protein Smoothie Mix Peanut Butter Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Smoothie Mix Peanut Butter Banana with water tracking feature?

Nutribit automatically calculates the water content of Protein Smoothie Mix Peanut Butter Banana and adds it to your daily hydration log. Simply log Protein Smoothie Mix Peanut Butter Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Smoothie Mix Peanut Butter Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Smoothie Mix Peanut Butter Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Smoothie Mix Peanut Butter Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Smoothie Mix Peanut Butter Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Smoothie Mix Peanut Butter Banana

Protein in Protein Smoothie Mix Peanut Butter Banana supports building and repairing tissues.

Builds and repairs tissues in Protein Smoothie Mix Peanut Butter Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Smoothie Mix Peanut Butter Banana supports immune function.

Supports immune function in Protein Smoothie Mix Peanut Butter Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Smoothie Mix Peanut Butter Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Smoothie Mix Peanut Butter Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Smoothie Mix Peanut Butter Banana provides energy.

Provides energy in Protein Smoothie Mix Peanut Butter Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Smoothie Mix Peanut Butter Banana supports muscle growth and strength.

Supports muscle growth and strength in Protein Smoothie Mix Peanut Butter Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Smoothie Mix Peanut Butter Banana helps in weight management.

Helps in weight management in Protein Smoothie Mix Peanut Butter Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Smoothie Mix Peanut Butter Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Smoothie Mix Peanut Butter Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Smoothie Mix Peanut Butter Banana supports bone health.

Supports bone health in Protein Smoothie Mix Peanut Butter Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Smoothie Mix Peanut Butter Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Smoothie Mix Peanut Butter Banana is essential for the health and growth of hair, skin, and nails.

Protein in Protein Smoothie Mix Peanut Butter Banana regulates blood sugar levels.

Regulates blood sugar levels in Protein Smoothie Mix Peanut Butter Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Smoothie Mix Peanut Butter Banana supports digestion.

Fiber in Protein Smoothie Mix Peanut Butter Banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Smoothie Mix Peanut Butter Banana supports heart health.

Soluble fiber in Protein Smoothie Mix Peanut Butter Banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Smoothie Mix Peanut Butter Banana aids in weight management.

Fiber-rich foods in Protein Smoothie Mix Peanut Butter Banana increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Smoothie Mix Peanut Butter Banana regulates blood sugar.

Fiber in Protein Smoothie Mix Peanut Butter Banana helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Smoothie Mix Peanut Butter Banana promotes gut health.

Fiber in Protein Smoothie Mix Peanut Butter Banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Smoothie Mix Peanut Butter Banana lowers the risk of colon cancer.

A high-fiber diet from Protein Smoothie Mix Peanut Butter Banana is linked to a reduced risk of colon cancer.

Fiber in Protein Smoothie Mix Peanut Butter Banana improves skin health.

Fiber in Protein Smoothie Mix Peanut Butter Banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Smoothie Mix Peanut Butter Banana helps lower blood pressure.

Adequate fiber in Protein Smoothie Mix Peanut Butter Banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Smoothie Mix Peanut Butter Banana boosts immune function.

Fiber in Protein Smoothie Mix Peanut Butter Banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Smoothie Mix Peanut Butter Banana reduces the risk of type 2 diabetes.

Fiber in Protein Smoothie Mix Peanut Butter Banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 packet Protein Smoothie Mix Peanut Butter Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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