Peanut Butter Power Breakfast Protein Smoothie

Jetpack

Total Energy

160

kcal

54.12

% from carbs

35.29

% from protein

10.59

% from fats

In 45 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

250mg

10.9%

Potassium, K

260mg

5.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Power Breakfast Protein Smoothie

A typical serving 1 pack of Peanut Butter Power Breakfast Protein Smoothie (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Power Breakfast Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 pack (45 grams) of Peanut Butter Power Breakfast Protein Smoothie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Power Breakfast Protein Smoothie depends on the ingredients exists in it. On average, 1 pack of Peanut Butter Power Breakfast Protein Smoothie (about 45 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 45 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 45 grams) contains about 23 grams of carbohydrates.

Peanut Butter Power Breakfast Protein Smoothie contains approximately 3 grams of fiber in 1 pack (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pack Peanut Butter Power Breakfast Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.