Lunch Combo, Sweet Potato Fries with Ketchup
Twin Peaks
1.68
% from protein54.74
% from carbs54.74
% from fatNutrition Facts
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Lunch Combo, Sweet Potato Fries with Ketchup Nutrients FAQs
Nutrients
- Lunch Combo, Sweet Potato Fries with Ketchup has 1260mg of Sodium, Na.
What is the calorie content of Lunch Combo, Sweet Potato Fries with Ketchup?
A typical serving 1 Serving of Lunch Combo, Sweet Potato Fries with Ketchup contains approximately 480 calories.
You can check the exact calorie content by logging Lunch Combo, Sweet Potato Fries with Ketchup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Combo, Sweet Potato Fries with Ketchup have?
The amount of fat in Lunch Combo, Sweet Potato Fries with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Combo, Sweet Potato Fries with Ketchup contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Combo, Sweet Potato Fries with Ketchup have?
The protein content in Lunch Combo, Sweet Potato Fries with Ketchup depends on the ingredients exists in it. On average, 1 Serving of Lunch Combo, Sweet Potato Fries with Ketchup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Combo, Sweet Potato Fries with Ketchup, Download Nutribit app for healthier you!
How much sugar does a Lunch Combo, Sweet Potato Fries with Ketchup have?
On average, 1 Serving contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Combo, Sweet Potato Fries with Ketchup.
How Much carbohydrates (carbs) is in Lunch Combo, Sweet Potato Fries with Ketchup?
The amount of carbohydrates (carbs) in Lunch Combo, Sweet Potato Fries with Ketchup depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Combo, Sweet Potato Fries with Ketchup.
How Much Fiber is in Lunch Combo, Sweet Potato Fries with Ketchup?
Lunch Combo, Sweet Potato Fries with Ketchup contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Combo, Sweet Potato Fries with Ketchup for healthier you!
What vitamins and minerals are in a Lunch Combo, Sweet Potato Fries with Ketchup?
Lunch Combo, Sweet Potato Fries with Ketchup contains following minerals:
General
Does Lunch Combo, Sweet Potato Fries with Ketchup contain caffeine?
Lunch Combo, Sweet Potato Fries with Ketchup does not contain any caffeine.
Does Lunch Combo, Sweet Potato Fries with Ketchup contain alcohol?
Lunch Combo, Sweet Potato Fries with Ketchup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Combo, Sweet Potato Fries with Ketchup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Combo, Sweet Potato Fries with Ketchup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Combo, Sweet Potato Fries with Ketchup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Combo, Sweet Potato Fries with Ketchup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Combo, Sweet Potato Fries with Ketchup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Combo, Sweet Potato Fries with Ketchup for free?
Yes! Since Lunch Combo, Sweet Potato Fries with Ketchup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Combo, Sweet Potato Fries with Ketchup with water tracking feature?
Nutribit automatically calculates the water content of Lunch Combo, Sweet Potato Fries with Ketchup and adds it to your daily hydration log. Simply log Lunch Combo, Sweet Potato Fries with Ketchup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Combo, Sweet Potato Fries with Ketchup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Combo, Sweet Potato Fries with Ketchup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Combo, Sweet Potato Fries with Ketchup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Combo, Sweet Potato Fries with Ketchup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Combo, Sweet Potato Fries with Ketchup
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Combo, Sweet Potato Fries with Ketchup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Combo, Sweet Potato Fries with Ketchup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Combo, Sweet Potato Fries with Ketchup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Combo, Sweet Potato Fries with Ketchup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Combo, Sweet Potato Fries with Ketchup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup enhances brain function and helps improve memory and focus.
Glucose from Lunch Combo, Sweet Potato Fries with Ketchup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Combo, Sweet Potato Fries with Ketchup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Combo, Sweet Potato Fries with Ketchup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Combo, Sweet Potato Fries with Ketchup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Combo, Sweet Potato Fries with Ketchup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Combo, Sweet Potato Fries with Ketchup, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lunch Combo, Sweet Potato Fries with Ketchup supports fluid balance.
Maintains Fluid Balance in Lunch Combo, Sweet Potato Fries with Ketchup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Combo, Sweet Potato Fries with Ketchup supports nerve function.
Supports Nerve Function in Lunch Combo, Sweet Potato Fries with Ketchup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Combo, Sweet Potato Fries with Ketchup helps regulate blood pressure.
Regulates Blood Pressure in Lunch Combo, Sweet Potato Fries with Ketchup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Combo, Sweet Potato Fries with Ketchup supports muscle function.
Aids Muscle Function in Lunch Combo, Sweet Potato Fries with Ketchup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Combo, Sweet Potato Fries with Ketchup aids nutrient absorption.
Improves Nutrient Absorption in Lunch Combo, Sweet Potato Fries with Ketchup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Combo, Sweet Potato Fries with Ketchup helps balance pH levels.
Balances pH Levels in Lunch Combo, Sweet Potato Fries with Ketchup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Combo, Sweet Potato Fries with Ketchup supports bone health.
Supports Bone Health in Lunch Combo, Sweet Potato Fries with Ketchup helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Lunch Combo, Sweet Potato Fries with Ketchup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.