Muffin Tops, Lemon Kolache

Kneaders

6.06

% from protein

48.48

% from carbs

48.48

% from fat

Muffin Tops, Lemon Kolache Nutrients FAQs

Nutrients

What is the calorie content of Muffin Tops, Lemon Kolache?

A typical serving 1 Serving of Muffin Tops, Lemon Kolache contains approximately 600 calories.

You can check the exact calorie content by logging Muffin Tops, Lemon Kolache in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin Tops, Lemon Kolache have?

The amount of fat in Muffin Tops, Lemon Kolache depends on the ingredients and preparation method. On average, one serving 1 Serving of Muffin Tops, Lemon Kolache contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin Tops, Lemon Kolache have?

The protein content in Muffin Tops, Lemon Kolache depends on the ingredients exists in it. On average, 1 Serving of Muffin Tops, Lemon Kolache contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin Tops, Lemon Kolache, Download Nutribit app for healthier you!

How much sugar does a Muffin Tops, Lemon Kolache have?

On average, 1 Serving contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin Tops, Lemon Kolache.

How Much carbohydrates (carbs) is in Muffin Tops, Lemon Kolache?

The amount of carbohydrates (carbs) in Muffin Tops, Lemon Kolache depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin Tops, Lemon Kolache.

How Much Fiber is in Muffin Tops, Lemon Kolache?

Muffin Tops, Lemon Kolache contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin Tops, Lemon Kolache for healthier you!

What vitamins and minerals are in a Muffin Tops, Lemon Kolache?

Muffin Tops, Lemon Kolache contains following minerals:

  • Muffin Tops, Lemon Kolache has 180mg of Sodium, Na.

General

Does Muffin Tops, Lemon Kolache contain caffeine?

Muffin Tops, Lemon Kolache does not contain any caffeine.

Does Muffin Tops, Lemon Kolache contain alcohol?

Muffin Tops, Lemon Kolache does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin Tops, Lemon Kolache?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Tops, Lemon Kolache and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin Tops, Lemon Kolache quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin Tops, Lemon Kolache in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Tops, Lemon Kolache and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin Tops, Lemon Kolache for free?

Yes! Since Muffin Tops, Lemon Kolache contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin Tops, Lemon Kolache with water tracking feature?

Nutribit automatically calculates the water content of Muffin Tops, Lemon Kolache and adds it to your daily hydration log. Simply log Muffin Tops, Lemon Kolache in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin Tops, Lemon Kolache as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin Tops, Lemon Kolache and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin Tops, Lemon Kolache nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin Tops, Lemon Kolache data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin Tops, Lemon Kolache

Total Carbohydrates in Muffin Tops, Lemon Kolache provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin Tops, Lemon Kolache are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin Tops, Lemon Kolache supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin Tops, Lemon Kolache aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin Tops, Lemon Kolache helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin Tops, Lemon Kolache help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin Tops, Lemon Kolache helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin Tops, Lemon Kolache can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin Tops, Lemon Kolache aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin Tops, Lemon Kolache help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin Tops, Lemon Kolache enhances brain function and helps improve memory and focus.

Glucose from Muffin Tops, Lemon Kolache is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin Tops, Lemon Kolache boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin Tops, Lemon Kolache provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin Tops, Lemon Kolache promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin Tops, Lemon Kolache serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin Tops, Lemon Kolache improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin Tops, Lemon Kolache support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin Tops, Lemon Kolache helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin Tops, Lemon Kolache, help regulate blood pressure and reduce hypertension risk.

Protein in Muffin Tops, Lemon Kolache supports building and repairing tissues.

Builds and repairs tissues in Muffin Tops, Lemon Kolache is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muffin Tops, Lemon Kolache supports immune function.

Supports immune function in Muffin Tops, Lemon Kolache is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muffin Tops, Lemon Kolache helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muffin Tops, Lemon Kolache is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muffin Tops, Lemon Kolache provides energy.

Provides energy in Muffin Tops, Lemon Kolache can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muffin Tops, Lemon Kolache supports muscle growth and strength.

Supports muscle growth and strength in Muffin Tops, Lemon Kolache is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muffin Tops, Lemon Kolache helps in weight management.

Helps in weight management in Muffin Tops, Lemon Kolache promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muffin Tops, Lemon Kolache aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muffin Tops, Lemon Kolache is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muffin Tops, Lemon Kolache supports bone health.

Supports bone health in Muffin Tops, Lemon Kolache plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muffin Tops, Lemon Kolache improves skin, hair, and nails.

Improves skin, hair, and nails in Muffin Tops, Lemon Kolache is essential for the health and growth of hair, skin, and nails.

Protein in Muffin Tops, Lemon Kolache regulates blood sugar levels.

Regulates blood sugar levels in Muffin Tops, Lemon Kolache helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Muffin Tops, Lemon Kolache

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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