Roasted Red Pepper Gouda Soup, 8oz

Kneaders

Total Energy

200

kcal

26.17

% from carbs

14.95

% from protein

58.88

% from fats

In 1 oz

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

810mg

35.2%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Gouda Soup, 8oz

A typical serving 8 oz of Roasted Red Pepper Gouda Soup, 8oz (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Gouda Soup, 8oz depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Roasted Red Pepper Gouda Soup, 8oz contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Gouda Soup, 8oz depends on the ingredients exists in it. On average, 8 oz of Roasted Red Pepper Gouda Soup, 8oz (about null grams) contains approximately 8 grams of protein.

On average, 8 oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 14 grams of carbohydrates.

Roasted Red Pepper Gouda Soup, 8oz contains approximately 2 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 8 oz Roasted Red Pepper Gouda Soup, 8oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.