Red Pepper Gouda Soup
Fresh Foods Market
16.77
% from protein23.95
% from carbs23.95
% from fatNutrition Facts
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Red Pepper Gouda Soup Nutrients FAQs
Nutrients
- Vitamin A:Red Pepper Gouda Soup has 2000 IU of Vitamin A.
- Vitamin C:Red Pepper Gouda Soup has 42 mg of Vitamin C.
- Red Pepper Gouda Soup has 260mg of Calcium.
- Red Pepper Gouda Soup has 860mg of Sodium, Na.
- Red Pepper Gouda Soup has 0.72mg of Iron.
What is the calorie content of Red Pepper Gouda Soup?
A typical serving 1 cup (245 grams) of Red Pepper Gouda Soup contains approximately 160 calories.
You can check the exact calorie content by logging Red Pepper Gouda Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Pepper Gouda Soup have?
The amount of fat in Red Pepper Gouda Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Red Pepper Gouda Soup contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Pepper Gouda Soup have?
The protein content in Red Pepper Gouda Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Red Pepper Gouda Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Pepper Gouda Soup, Download Nutribit app for healthier you!
How much sugar does a Red Pepper Gouda Soup have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper Gouda Soup.
How Much carbohydrates (carbs) is in Red Pepper Gouda Soup?
The amount of carbohydrates (carbs) in Red Pepper Gouda Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Pepper Gouda Soup.
How Much Fiber is in Red Pepper Gouda Soup?
Red Pepper Gouda Soup contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper Gouda Soup for healthier you!
What vitamins and minerals are in a Red Pepper Gouda Soup?
Vitamins in Red Pepper Gouda Soup:
Red Pepper Gouda Soup contains following minerals:
General
Does Red Pepper Gouda Soup contain caffeine?
Red Pepper Gouda Soup does not contain any caffeine.
Does Red Pepper Gouda Soup contain alcohol?
Red Pepper Gouda Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Pepper Gouda Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper Gouda Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Pepper Gouda Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Pepper Gouda Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper Gouda Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Pepper Gouda Soup for free?
Yes! Since Red Pepper Gouda Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Pepper Gouda Soup with water tracking feature?
Nutribit automatically calculates the water content of Red Pepper Gouda Soup and adds it to your daily hydration log. Simply log Red Pepper Gouda Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Pepper Gouda Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper Gouda Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Pepper Gouda Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Pepper Gouda Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Pepper Gouda Soup
Vitamin A in Red Pepper Gouda Soup supports eye health.
Vitamin A in Red Pepper Gouda Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Pepper Gouda Soup boosts immune function.
Vitamin A in Red Pepper Gouda Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Pepper Gouda Soup promotes healthy skin.
Vitamin A in Red Pepper Gouda Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Pepper Gouda Soup enhances reproductive health.
Vitamin A in Red Pepper Gouda Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Pepper Gouda Soup supports bone health.
Vitamin A in Red Pepper Gouda Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Red Pepper Gouda Soup reduces the risk of certain cancers.
Vitamin A in Red Pepper Gouda Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Pepper Gouda Soup promotes healthy development during pregnancy.
Vitamin A in Red Pepper Gouda Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Pepper Gouda Soup maintains healthy mucous membranes.
Vitamin A in Red Pepper Gouda Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Pepper Gouda Soup improves wound healing.
Vitamin A in Red Pepper Gouda Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Pepper Gouda Soup may reduce the risk of macular degeneration.
Vitamin A in Red Pepper Gouda Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Red Pepper Gouda Soup supports bone health.
Calcium in Red Pepper Gouda Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Pepper Gouda Soup supports muscle function.
Calcium in Red Pepper Gouda Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Pepper Gouda Soup supports heart health.
Calcium in Red Pepper Gouda Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Pepper Gouda Soup supports nerve transmission.
Calcium in Red Pepper Gouda Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Pepper Gouda Soup supports blood clotting.
Calcium in Red Pepper Gouda Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Pepper Gouda Soup supports hormonal secretion.
Calcium in Red Pepper Gouda Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Pepper Gouda Soup supports weight management.
Calcium in Red Pepper Gouda Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Pepper Gouda Soup supports dental health.
Calcium in Red Pepper Gouda Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Pepper Gouda Soup supports blood pressure regulation.
Calcium in Red Pepper Gouda Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Red Pepper Gouda Soup supports fluid balance.
Maintains Fluid Balance in Red Pepper Gouda Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Pepper Gouda Soup supports nerve function.
Supports Nerve Function in Red Pepper Gouda Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Pepper Gouda Soup helps regulate blood pressure.
Regulates Blood Pressure in Red Pepper Gouda Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Pepper Gouda Soup supports muscle function.
Aids Muscle Function in Red Pepper Gouda Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Pepper Gouda Soup aids nutrient absorption.
Improves Nutrient Absorption in Red Pepper Gouda Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Pepper Gouda Soup helps balance pH levels.
Balances pH Levels in Red Pepper Gouda Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Pepper Gouda Soup supports bone health.
Supports Bone Health in Red Pepper Gouda Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Red Pepper Gouda Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.