Lava Cake (without ice cream)

National Coney Island

Total Energy

540

kcal

42.62

% from carbs

5.23

% from protein

52.15

% from fats

In 1 Order

% daily value

Total Fat

31g

47.7%

Saturated

17g

85%

Cholesterol

45mg

15%

Sodium, Na

400mg

17.4%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

38g

76%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lava Cake (without ice cream)

A typical serving 1 Order of Lava Cake (without ice cream) (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lava Cake (without ice cream) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Lava Cake (without ice cream) contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lava Cake (without ice cream) depends on the ingredients exists in it. On average, 1 Order of Lava Cake (without ice cream) (about null grams) contains approximately 7 grams of protein.

On average, 1 Order (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 57 grams of carbohydrates.

Lava Cake (without ice cream) contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Order Lava Cake (without ice cream)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.