Lava Cake, Bavarian

Lemon Square

Total Energy

170

kcal

51.22

% from carbs

4.88

% from protein

43.9

% from fats

In 38 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

21g

7.6%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lava Cake, Bavarian

A typical serving 38 g of Lava Cake, Bavarian (38 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lava Cake, Bavarian depends on the ingredients and preparation method. On average, one serving 38 g (38 grams) of Lava Cake, Bavarian contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lava Cake, Bavarian depends on the ingredients exists in it. On average, 38 g of Lava Cake, Bavarian (about 38 grams) contains approximately 2 grams of protein.

On average, 38 g (about 38 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38 g (about 38 grams) contains about 21 grams of carbohydrates.

Lava Cake, Bavarian contains approximately 0 grams of fiber in 38 g (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 38 g Lava Cake, Bavarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.