Ice Cream, Ice Cream Cake

Enlightened Keto

6.5

% from protein

27.64

% from carbs

27.64

% from fat
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Nutrition Facts

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Serving size
In 134.3 g(134g)
Amount per serving
Calories
313.4
% Daily value*

Total Fat 26.9 g
41.3%

Saturated 16.4 g
82.1%

Trans Fats 0.7 g

Cholesterol 156.7 mg
52.2%

Sodium, Na 126.9 mg
5.5%

Potassium, K 155.2 mg
3.3%

Total Carbohydrates 25.4 g
9.2%

Fiber 7.5 g
26.7%

Sugars 0.7 g
1.5%

Protein 6 g
11.9%

Vitamin D 59.7 IU

Vitamin D (D2 + D3) 1.5 UG

Calcium 98.5 mg

Iron 1.5 mg

Sugars, added 0 g

Ice Cream, Ice Cream Cake Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Ice Cream Cake?

A typical serving 0.67 cup (90 grams) of Ice Cream, Ice Cream Cake contains approximately 210 calories.

You can check the exact calorie content by logging Ice Cream, Ice Cream Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Ice Cream Cake have?

The amount of fat in Ice Cream, Ice Cream Cake depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Ice Cream, Ice Cream Cake contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Ice Cream Cake have?

The protein content in Ice Cream, Ice Cream Cake depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Ice Cream, Ice Cream Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Ice Cream Cake, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Ice Cream Cake have?

On average, 0.67 cup (90 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Ice Cream Cake.

How Much carbohydrates (carbs) is in Ice Cream, Ice Cream Cake?

The amount of carbohydrates (carbs) in Ice Cream, Ice Cream Cake depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Ice Cream Cake.

How Much Fiber is in Ice Cream, Ice Cream Cake?

Ice Cream, Ice Cream Cake contains approximately 5 grams of fiber in 0.67 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Ice Cream Cake for healthier you!

What vitamins and minerals are in a Ice Cream, Ice Cream Cake?

Vitamins in Ice Cream, Ice Cream Cake:

  • Vitamin D:Ice Cream, Ice Cream Cake has 40 IU of Vitamin D.

Ice Cream, Ice Cream Cake contains following minerals:

  • Ice Cream, Ice Cream Cake has 66mg of Calcium.
  • Ice Cream, Ice Cream Cake has 85mg of Sodium, Na.
  • Ice Cream, Ice Cream Cake has 104mg of Potassium, K.
  • Ice Cream, Ice Cream Cake has 1mg of Iron.

General

Does Ice Cream, Ice Cream Cake contain caffeine?

Ice Cream, Ice Cream Cake does not contain any caffeine.

Does Ice Cream, Ice Cream Cake contain alcohol?

Ice Cream, Ice Cream Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Ice Cream Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Ice Cream Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Ice Cream Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Ice Cream Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Ice Cream Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Ice Cream Cake for free?

Yes! Since Ice Cream, Ice Cream Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Ice Cream Cake with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Ice Cream Cake and adds it to your daily hydration log. Simply log Ice Cream, Ice Cream Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Ice Cream Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Ice Cream Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Ice Cream Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Ice Cream Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Ice Cream Cake

Fiber in Ice Cream, Ice Cream Cake supports digestion.

Fiber in Ice Cream, Ice Cream Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Ice Cream Cake supports heart health.

Soluble fiber in Ice Cream, Ice Cream Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Ice Cream Cake aids in weight management.

Fiber-rich foods in Ice Cream, Ice Cream Cake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Ice Cream Cake regulates blood sugar.

Fiber in Ice Cream, Ice Cream Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Ice Cream Cake promotes gut health.

Fiber in Ice Cream, Ice Cream Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Ice Cream Cake lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Ice Cream Cake is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Ice Cream Cake improves skin health.

Fiber in Ice Cream, Ice Cream Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Ice Cream Cake helps lower blood pressure.

Adequate fiber in Ice Cream, Ice Cream Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Ice Cream Cake boosts immune function.

Fiber in Ice Cream, Ice Cream Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Ice Cream Cake reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Ice Cream Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Ice Cream Cake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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