Small Hani
National Coney Island
23.45
% from protein45.52
% from carbs45.52
% from fatNutrition Facts
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Small Hani Nutrients FAQs
Nutrients
- Small Hani has 830mg of Sodium, Na.
What is the calorie content of Small Hani?
A typical serving 1 Hani of Small Hani contains approximately 290 calories.
You can check the exact calorie content by logging Small Hani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Hani have?
The amount of fat in Small Hani depends on the ingredients and preparation method. On average, one serving 1 Hani of Small Hani contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Hani have?
The protein content in Small Hani depends on the ingredients exists in it. On average, 1 Hani of Small Hani contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Small Hani, Download Nutribit app for healthier you!
How much sugar does a Small Hani have?
On average, 1 Hani contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Hani.
How Much carbohydrates (carbs) is in Small Hani?
The amount of carbohydrates (carbs) in Small Hani depends on its serving size and preparation. On average, 1 Hani contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Hani.
How Much Fiber is in Small Hani?
Small Hani contains approximately 2 grams of fiber in 1 Hani.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Hani for healthier you!
What vitamins and minerals are in a Small Hani?
Small Hani contains following minerals:
General
Does Small Hani contain caffeine?
Small Hani does not contain any caffeine.
Does Small Hani contain alcohol?
Small Hani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Hani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Hani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Hani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Hani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Hani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Hani for free?
Yes! Since Small Hani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Hani with water tracking feature?
Nutribit automatically calculates the water content of Small Hani and adds it to your daily hydration log. Simply log Small Hani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Hani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Hani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Hani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Hani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Hani
Protein in Small Hani supports building and repairing tissues.
Builds and repairs tissues in Small Hani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Hani supports immune function.
Supports immune function in Small Hani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Hani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Hani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Hani provides energy.
Provides energy in Small Hani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Hani supports muscle growth and strength.
Supports muscle growth and strength in Small Hani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Hani helps in weight management.
Helps in weight management in Small Hani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Hani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Hani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Hani supports bone health.
Supports bone health in Small Hani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Hani improves skin, hair, and nails.
Improves skin, hair, and nails in Small Hani is essential for the health and growth of hair, skin, and nails.
Protein in Small Hani regulates blood sugar levels.
Regulates blood sugar levels in Small Hani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Hani supports fluid balance.
Maintains Fluid Balance in Small Hani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Hani supports nerve function.
Supports Nerve Function in Small Hani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Hani helps regulate blood pressure.
Regulates Blood Pressure in Small Hani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Hani supports muscle function.
Aids Muscle Function in Small Hani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Hani aids nutrient absorption.
Improves Nutrient Absorption in Small Hani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Hani helps balance pH levels.
Balances pH Levels in Small Hani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Hani supports bone health.
Supports Bone Health in Small Hani helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Hani Small Hani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.