Cheeky Monkey Waffle

Mr Mikes Steakhouse Casual

0.35

% from protein

97.1

% from carbs

97.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 468 g(468g)
Amount per serving
Calories
1500
% Daily value*

Total Fat 16 g
24.6%

Saturated 56 g
280%

Trans Fats 16 g

Cholesterol 5 mg
1.7%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 1374 g
499.6%

Fiber 232 g
828.6%

Sugars 6 g
12%

Protein 5 g
10%

Cheeky Monkey Waffle Nutrients FAQs

Nutrients

What is the calorie content of Cheeky Monkey Waffle?

A typical serving 1 each (468 grams) of Cheeky Monkey Waffle contains approximately 1500 calories.

You can check the exact calorie content by logging Cheeky Monkey Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeky Monkey Waffle have?

The amount of fat in Cheeky Monkey Waffle depends on the ingredients and preparation method. On average, one serving 1 each (468 grams) of Cheeky Monkey Waffle contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeky Monkey Waffle have?

The protein content in Cheeky Monkey Waffle depends on the ingredients exists in it. On average, 1 each (468 grams) of Cheeky Monkey Waffle contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheeky Monkey Waffle, Download Nutribit app for healthier you!

How much sugar does a Cheeky Monkey Waffle have?

On average, 1 each (468 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeky Monkey Waffle.

How Much carbohydrates (carbs) is in Cheeky Monkey Waffle?

The amount of carbohydrates (carbs) in Cheeky Monkey Waffle depends on its serving size and preparation. On average, 1 each (468 grams) contains about 1374 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheeky Monkey Waffle.

How Much Fiber is in Cheeky Monkey Waffle?

Cheeky Monkey Waffle contains approximately 232 grams of fiber in 1 each (468 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeky Monkey Waffle for healthier you!

What vitamins and minerals are in a Cheeky Monkey Waffle?

Cheeky Monkey Waffle contains following minerals:

  • Cheeky Monkey Waffle has 85mg of Sodium, Na.

General

Does Cheeky Monkey Waffle contain caffeine?

Cheeky Monkey Waffle does not contain any caffeine.

Does Cheeky Monkey Waffle contain alcohol?

Cheeky Monkey Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheeky Monkey Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeky Monkey Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeky Monkey Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeky Monkey Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeky Monkey Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeky Monkey Waffle for free?

Yes! Since Cheeky Monkey Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeky Monkey Waffle with water tracking feature?

Nutribit automatically calculates the water content of Cheeky Monkey Waffle and adds it to your daily hydration log. Simply log Cheeky Monkey Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeky Monkey Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeky Monkey Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeky Monkey Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeky Monkey Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheeky Monkey Waffle

Total Carbohydrates in Cheeky Monkey Waffle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheeky Monkey Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheeky Monkey Waffle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheeky Monkey Waffle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheeky Monkey Waffle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheeky Monkey Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheeky Monkey Waffle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheeky Monkey Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheeky Monkey Waffle aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheeky Monkey Waffle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheeky Monkey Waffle enhances brain function and helps improve memory and focus.

Glucose from Cheeky Monkey Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheeky Monkey Waffle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheeky Monkey Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheeky Monkey Waffle promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheeky Monkey Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheeky Monkey Waffle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheeky Monkey Waffle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheeky Monkey Waffle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheeky Monkey Waffle, help regulate blood pressure and reduce hypertension risk.

Fiber in Cheeky Monkey Waffle supports digestion.

Fiber in Cheeky Monkey Waffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheeky Monkey Waffle supports heart health.

Soluble fiber in Cheeky Monkey Waffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheeky Monkey Waffle aids in weight management.

Fiber-rich foods in Cheeky Monkey Waffle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheeky Monkey Waffle regulates blood sugar.

Fiber in Cheeky Monkey Waffle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheeky Monkey Waffle promotes gut health.

Fiber in Cheeky Monkey Waffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheeky Monkey Waffle lowers the risk of colon cancer.

A high-fiber diet from Cheeky Monkey Waffle is linked to a reduced risk of colon cancer.

Fiber in Cheeky Monkey Waffle improves skin health.

Fiber in Cheeky Monkey Waffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheeky Monkey Waffle helps lower blood pressure.

Adequate fiber in Cheeky Monkey Waffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheeky Monkey Waffle boosts immune function.

Fiber in Cheeky Monkey Waffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheeky Monkey Waffle reduces the risk of type 2 diabetes.

Fiber in Cheeky Monkey Waffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 1500 calories?

The amount of exercise required to burn off 1 each Cheeky Monkey Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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