Cheeky Monkey Waffle

Mr Mikes Steakhouse Casual

Total Energy

1500

kcal

97.1

% from carbs

0.35

% from protein

2.54

% from fats

In 468 g

% daily value

Total Fat

16g

24.6%

Saturated

56g

280%

Trans Fats

16g

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Total Carbohydrates

1374g

499.6%

Fiber

232g

828.6%

Sugars

6g

12%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeky Monkey Waffle

A typical serving 1 each of Cheeky Monkey Waffle (468 grams) contains approximately 1500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeky Monkey Waffle depends on the ingredients and preparation method. On average, one serving 1 each (468 grams) of Cheeky Monkey Waffle contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeky Monkey Waffle depends on the ingredients exists in it. On average, 1 each of Cheeky Monkey Waffle (about 468 grams) contains approximately 5 grams of protein.

On average, 1 each (about 468 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 468 grams) contains about 1374 grams of carbohydrates.

Cheeky Monkey Waffle contains approximately 232 grams of fiber in 1 each (about 468 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1500 calories?

The amount of exercise required to burn off 1 each Cheeky Monkey Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.