Chicken Itame
Wagamama
10.93
% from protein43.03
% from carbs43.03
% from fatNutrition Facts
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Chicken Itame Nutrients FAQs
Nutrients
- Chicken Itame has 2670mg of Sodium, Na.
What is the calorie content of Chicken Itame?
A typical serving 1 order of Chicken Itame contains approximately 1150 calories.
You can check the exact calorie content by logging Chicken Itame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Itame have?
The amount of fat in Chicken Itame depends on the ingredients and preparation method. On average, one serving 1 order of Chicken Itame contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Itame have?
The protein content in Chicken Itame depends on the ingredients exists in it. On average, 1 order of Chicken Itame contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Itame, Download Nutribit app for healthier you!
How much sugar does a Chicken Itame have?
On average, 1 order contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Itame.
How Much carbohydrates (carbs) is in Chicken Itame?
The amount of carbohydrates (carbs) in Chicken Itame depends on its serving size and preparation. On average, 1 order contains about 122 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Itame.
How Much Fiber is in Chicken Itame?
Chicken Itame contains approximately 5 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Itame for healthier you!
What vitamins and minerals are in a Chicken Itame?
Chicken Itame contains following minerals:
General
Does Chicken Itame contain caffeine?
Chicken Itame does not contain any caffeine.
Does Chicken Itame contain alcohol?
Chicken Itame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Itame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Itame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Itame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Itame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Itame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Itame for free?
Yes! Since Chicken Itame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Itame with water tracking feature?
Nutribit automatically calculates the water content of Chicken Itame and adds it to your daily hydration log. Simply log Chicken Itame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Itame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Itame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Itame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Itame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Itame
Total Carbohydrates in Chicken Itame provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Itame are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Itame supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Itame aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Itame helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Itame help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Itame helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Itame can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Itame aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Itame help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Itame enhances brain function and helps improve memory and focus.
Glucose from Chicken Itame is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Itame boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Itame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Itame promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Itame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Itame improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Itame support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Itame helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Itame, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Itame supports building and repairing tissues.
Builds and repairs tissues in Chicken Itame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Itame supports immune function.
Supports immune function in Chicken Itame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Itame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Itame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Itame provides energy.
Provides energy in Chicken Itame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Itame supports muscle growth and strength.
Supports muscle growth and strength in Chicken Itame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Itame helps in weight management.
Helps in weight management in Chicken Itame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Itame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Itame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Itame supports bone health.
Supports bone health in Chicken Itame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Itame improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Itame is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Itame regulates blood sugar levels.
Regulates blood sugar levels in Chicken Itame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Itame supports digestion.
Fiber in Chicken Itame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Itame supports heart health.
Soluble fiber in Chicken Itame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Itame aids in weight management.
Fiber-rich foods in Chicken Itame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Itame regulates blood sugar.
Fiber in Chicken Itame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Itame promotes gut health.
Fiber in Chicken Itame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Itame lowers the risk of colon cancer.
A high-fiber diet from Chicken Itame is linked to a reduced risk of colon cancer.
Fiber in Chicken Itame improves skin health.
Fiber in Chicken Itame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Itame helps lower blood pressure.
Adequate fiber in Chicken Itame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Itame boosts immune function.
Fiber in Chicken Itame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Itame reduces the risk of type 2 diabetes.
Fiber in Chicken Itame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Itame supports fluid balance.
Maintains Fluid Balance in Chicken Itame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Itame supports nerve function.
Supports Nerve Function in Chicken Itame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Itame helps regulate blood pressure.
Regulates Blood Pressure in Chicken Itame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Itame supports muscle function.
Aids Muscle Function in Chicken Itame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Itame aids nutrient absorption.
Improves Nutrient Absorption in Chicken Itame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Itame helps balance pH levels.
Balances pH Levels in Chicken Itame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Itame supports bone health.
Supports Bone Health in Chicken Itame helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 order Chicken Itame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.