Ginger Chicken Udon

Wagamama

24.35

% from protein

43.01

% from carbs

43.01

% from fat

Ginger Chicken Udon Nutrients FAQs

Nutrients

What is the calorie content of Ginger Chicken Udon?

A typical serving 1 order of Ginger Chicken Udon contains approximately 790 calories.

You can check the exact calorie content by logging Ginger Chicken Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Chicken Udon have?

The amount of fat in Ginger Chicken Udon depends on the ingredients and preparation method. On average, one serving 1 order of Ginger Chicken Udon contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Chicken Udon have?

The protein content in Ginger Chicken Udon depends on the ingredients exists in it. On average, 1 order of Ginger Chicken Udon contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Chicken Udon, Download Nutribit app for healthier you!

How much sugar does a Ginger Chicken Udon have?

On average, 1 order contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Chicken Udon.

How Much carbohydrates (carbs) is in Ginger Chicken Udon?

The amount of carbohydrates (carbs) in Ginger Chicken Udon depends on its serving size and preparation. On average, 1 order contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Chicken Udon.

How Much Fiber is in Ginger Chicken Udon?

Ginger Chicken Udon contains approximately 7 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Chicken Udon for healthier you!

What vitamins and minerals are in a Ginger Chicken Udon?

Ginger Chicken Udon contains following minerals:

  • Ginger Chicken Udon has 1240mg of Sodium, Na.

General

Does Ginger Chicken Udon contain caffeine?

Ginger Chicken Udon does not contain any caffeine.

Does Ginger Chicken Udon contain alcohol?

Ginger Chicken Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Chicken Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Chicken Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Chicken Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Chicken Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Chicken Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Chicken Udon for free?

Yes! Since Ginger Chicken Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Chicken Udon with water tracking feature?

Nutribit automatically calculates the water content of Ginger Chicken Udon and adds it to your daily hydration log. Simply log Ginger Chicken Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Chicken Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Chicken Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Chicken Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Chicken Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Chicken Udon

Total Carbohydrates in Ginger Chicken Udon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ginger Chicken Udon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ginger Chicken Udon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ginger Chicken Udon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ginger Chicken Udon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ginger Chicken Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ginger Chicken Udon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ginger Chicken Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ginger Chicken Udon aids weight management by helping you feel full longer.

Fiber-rich carbs from Ginger Chicken Udon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ginger Chicken Udon enhances brain function and helps improve memory and focus.

Glucose from Ginger Chicken Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ginger Chicken Udon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ginger Chicken Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ginger Chicken Udon promotes gut health by feeding beneficial gut bacteria.

Fiber in Ginger Chicken Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ginger Chicken Udon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ginger Chicken Udon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ginger Chicken Udon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ginger Chicken Udon, help regulate blood pressure and reduce hypertension risk.

Protein in Ginger Chicken Udon supports building and repairing tissues.

Builds and repairs tissues in Ginger Chicken Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Chicken Udon supports immune function.

Supports immune function in Ginger Chicken Udon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Chicken Udon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Chicken Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Chicken Udon provides energy.

Provides energy in Ginger Chicken Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Chicken Udon supports muscle growth and strength.

Supports muscle growth and strength in Ginger Chicken Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Chicken Udon helps in weight management.

Helps in weight management in Ginger Chicken Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Chicken Udon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Chicken Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Chicken Udon supports bone health.

Supports bone health in Ginger Chicken Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ginger Chicken Udon improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Chicken Udon is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Chicken Udon regulates blood sugar levels.

Regulates blood sugar levels in Ginger Chicken Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ginger Chicken Udon supports digestion.

Fiber in Ginger Chicken Udon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ginger Chicken Udon supports heart health.

Soluble fiber in Ginger Chicken Udon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ginger Chicken Udon aids in weight management.

Fiber-rich foods in Ginger Chicken Udon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ginger Chicken Udon regulates blood sugar.

Fiber in Ginger Chicken Udon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ginger Chicken Udon promotes gut health.

Fiber in Ginger Chicken Udon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ginger Chicken Udon lowers the risk of colon cancer.

A high-fiber diet from Ginger Chicken Udon is linked to a reduced risk of colon cancer.

Fiber in Ginger Chicken Udon improves skin health.

Fiber in Ginger Chicken Udon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ginger Chicken Udon helps lower blood pressure.

Adequate fiber in Ginger Chicken Udon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ginger Chicken Udon boosts immune function.

Fiber in Ginger Chicken Udon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ginger Chicken Udon reduces the risk of type 2 diabetes.

Fiber in Ginger Chicken Udon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ginger Chicken Udon supports fluid balance.

Maintains Fluid Balance in Ginger Chicken Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Chicken Udon supports nerve function.

Supports Nerve Function in Ginger Chicken Udon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Chicken Udon helps regulate blood pressure.

Regulates Blood Pressure in Ginger Chicken Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Chicken Udon supports muscle function.

Aids Muscle Function in Ginger Chicken Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Chicken Udon aids nutrient absorption.

Improves Nutrient Absorption in Ginger Chicken Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Chicken Udon helps balance pH levels.

Balances pH Levels in Ginger Chicken Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Chicken Udon supports bone health.

Supports Bone Health in Ginger Chicken Udon helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 order Ginger Chicken Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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