Apple and Goji Pancakes
Wagamama
9.16
% from protein70.23
% from carbs70.23
% from fatNutrition Facts
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Apple and Goji Pancakes Nutrients FAQs
Nutrients
- Apple and Goji Pancakes has 370mg of Sodium, Na.
What is the calorie content of Apple and Goji Pancakes?
A typical serving 1 order of Apple and Goji Pancakes contains approximately 260 calories.
You can check the exact calorie content by logging Apple and Goji Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple and Goji Pancakes have?
The amount of fat in Apple and Goji Pancakes depends on the ingredients and preparation method. On average, one serving 1 order of Apple and Goji Pancakes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple and Goji Pancakes have?
The protein content in Apple and Goji Pancakes depends on the ingredients exists in it. On average, 1 order of Apple and Goji Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple and Goji Pancakes, Download Nutribit app for healthier you!
How much sugar does a Apple and Goji Pancakes have?
On average, 1 order contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple and Goji Pancakes.
How Much carbohydrates (carbs) is in Apple and Goji Pancakes?
The amount of carbohydrates (carbs) in Apple and Goji Pancakes depends on its serving size and preparation. On average, 1 order contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple and Goji Pancakes.
How Much Fiber is in Apple and Goji Pancakes?
Apple and Goji Pancakes contains approximately 2 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple and Goji Pancakes for healthier you!
What vitamins and minerals are in a Apple and Goji Pancakes?
Apple and Goji Pancakes contains following minerals:
General
Does Apple and Goji Pancakes contain caffeine?
Apple and Goji Pancakes does not contain any caffeine.
Does Apple and Goji Pancakes contain alcohol?
Apple and Goji Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple and Goji Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple and Goji Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple and Goji Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple and Goji Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple and Goji Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple and Goji Pancakes for free?
Yes! Since Apple and Goji Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple and Goji Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Apple and Goji Pancakes and adds it to your daily hydration log. Simply log Apple and Goji Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple and Goji Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple and Goji Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple and Goji Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple and Goji Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple and Goji Pancakes
Total Carbohydrates in Apple and Goji Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple and Goji Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple and Goji Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple and Goji Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple and Goji Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple and Goji Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple and Goji Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple and Goji Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple and Goji Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple and Goji Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple and Goji Pancakes enhances brain function and helps improve memory and focus.
Glucose from Apple and Goji Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple and Goji Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple and Goji Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple and Goji Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple and Goji Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple and Goji Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple and Goji Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple and Goji Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple and Goji Pancakes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Apple and Goji Pancakes supports fluid balance.
Maintains Fluid Balance in Apple and Goji Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple and Goji Pancakes supports nerve function.
Supports Nerve Function in Apple and Goji Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple and Goji Pancakes helps regulate blood pressure.
Regulates Blood Pressure in Apple and Goji Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple and Goji Pancakes supports muscle function.
Aids Muscle Function in Apple and Goji Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple and Goji Pancakes aids nutrient absorption.
Improves Nutrient Absorption in Apple and Goji Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple and Goji Pancakes helps balance pH levels.
Balances pH Levels in Apple and Goji Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple and Goji Pancakes supports bone health.
Supports Bone Health in Apple and Goji Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 order Apple and Goji Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.