Chicken Yaki Udon

Bento Sushi

Total Energy

150

kcal

58.84

% from carbs

15.87

% from protein

25.29

% from fats

In 455 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

89g

32.4%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Yaki Udon

A typical serving 1 Serving of Chicken Yaki Udon (455 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Yaki Udon depends on the ingredients and preparation method. On average, one serving 1 Serving (455 grams) of Chicken Yaki Udon contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Yaki Udon depends on the ingredients exists in it. On average, 1 Serving of Chicken Yaki Udon (about 455 grams) contains approximately 24 grams of protein.

On average, 1 Serving (about 455 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 455 grams) contains about 89 grams of carbohydrates.

Chicken Yaki Udon contains approximately 4 grams of fiber in 1 Serving (about 455 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Chicken Yaki Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.