Udon Noodles with Ginger Sauce

Kroger

19.05

% from protein

74.19

% from carbs

74.19

% from fat

Udon Noodles with Ginger Sauce Nutrients FAQs

Nutrients

What is the calorie content of Udon Noodles with Ginger Sauce?

A typical serving 1 bowl (283 grams) of Udon Noodles with Ginger Sauce contains approximately 410 calories.

You can check the exact calorie content by logging Udon Noodles with Ginger Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Noodles with Ginger Sauce have?

The amount of fat in Udon Noodles with Ginger Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Udon Noodles with Ginger Sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Noodles with Ginger Sauce have?

The protein content in Udon Noodles with Ginger Sauce depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Udon Noodles with Ginger Sauce contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Noodles with Ginger Sauce, Download Nutribit app for healthier you!

How much sugar does a Udon Noodles with Ginger Sauce have?

On average, 1 bowl (283 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodles with Ginger Sauce.

How Much carbohydrates (carbs) is in Udon Noodles with Ginger Sauce?

The amount of carbohydrates (carbs) in Udon Noodles with Ginger Sauce depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Noodles with Ginger Sauce.

How Much Fiber is in Udon Noodles with Ginger Sauce?

Udon Noodles with Ginger Sauce contains approximately 1 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodles with Ginger Sauce for healthier you!

What vitamins and minerals are in a Udon Noodles with Ginger Sauce?

Vitamins in Udon Noodles with Ginger Sauce:

  • Vitamin A:Udon Noodles with Ginger Sauce has 2000 IU of Vitamin A.
  • Vitamin C:Udon Noodles with Ginger Sauce has 2.4 mg of Vitamin C.

Udon Noodles with Ginger Sauce contains following minerals:

  • Udon Noodles with Ginger Sauce has 52mg of Calcium.
  • Udon Noodles with Ginger Sauce has 1060mg of Sodium, Na.
  • Udon Noodles with Ginger Sauce has 1.08mg of Iron.

General

Does Udon Noodles with Ginger Sauce contain caffeine?

Udon Noodles with Ginger Sauce does not contain any caffeine.

Does Udon Noodles with Ginger Sauce contain alcohol?

Udon Noodles with Ginger Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Noodles with Ginger Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodles with Ginger Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Noodles with Ginger Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Noodles with Ginger Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodles with Ginger Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Noodles with Ginger Sauce for free?

Yes! Since Udon Noodles with Ginger Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Noodles with Ginger Sauce with water tracking feature?

Nutribit automatically calculates the water content of Udon Noodles with Ginger Sauce and adds it to your daily hydration log. Simply log Udon Noodles with Ginger Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Noodles with Ginger Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodles with Ginger Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Noodles with Ginger Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Noodles with Ginger Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Noodles with Ginger Sauce

Protein and Vitamin A in Udon Noodles with Ginger Sauce supports bone health.

  • Protein in Udon Noodles with Ginger Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Udon Noodles with Ginger Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Udon Noodles with Ginger Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Udon Noodles with Ginger Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Udon Noodles with Ginger Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Udon Noodles with Ginger Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Udon Noodles with Ginger Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Udon Noodles with Ginger Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Udon Noodles with Ginger Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Udon Noodles with Ginger Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Udon Noodles with Ginger Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Udon Noodles with Ginger Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Udon Noodles with Ginger Sauce enhances brain function and helps improve memory and focus.

Glucose from Udon Noodles with Ginger Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Udon Noodles with Ginger Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Udon Noodles with Ginger Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Udon Noodles with Ginger Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Udon Noodles with Ginger Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Udon Noodles with Ginger Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Udon Noodles with Ginger Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Udon Noodles with Ginger Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Udon Noodles with Ginger Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Udon Noodles with Ginger Sauce supports building and repairing tissues.

Builds and repairs tissues in Udon Noodles with Ginger Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Udon Noodles with Ginger Sauce supports immune function.

Supports immune function in Udon Noodles with Ginger Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Udon Noodles with Ginger Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Udon Noodles with Ginger Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Udon Noodles with Ginger Sauce provides energy.

Provides energy in Udon Noodles with Ginger Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Udon Noodles with Ginger Sauce supports muscle growth and strength.

Supports muscle growth and strength in Udon Noodles with Ginger Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Udon Noodles with Ginger Sauce helps in weight management.

Helps in weight management in Udon Noodles with Ginger Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Udon Noodles with Ginger Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Udon Noodles with Ginger Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Udon Noodles with Ginger Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Udon Noodles with Ginger Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Udon Noodles with Ginger Sauce regulates blood sugar levels.

Regulates blood sugar levels in Udon Noodles with Ginger Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Udon Noodles with Ginger Sauce supports eye health.

Vitamin A in Udon Noodles with Ginger Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Udon Noodles with Ginger Sauce boosts immune function.

Vitamin A in Udon Noodles with Ginger Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Udon Noodles with Ginger Sauce promotes healthy skin.

Vitamin A in Udon Noodles with Ginger Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Udon Noodles with Ginger Sauce enhances reproductive health.

Vitamin A in Udon Noodles with Ginger Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Udon Noodles with Ginger Sauce reduces the risk of certain cancers.

Vitamin A in Udon Noodles with Ginger Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Udon Noodles with Ginger Sauce promotes healthy development during pregnancy.

Vitamin A in Udon Noodles with Ginger Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Udon Noodles with Ginger Sauce maintains healthy mucous membranes.

Vitamin A in Udon Noodles with Ginger Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Udon Noodles with Ginger Sauce improves wound healing.

Vitamin A in Udon Noodles with Ginger Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Udon Noodles with Ginger Sauce may reduce the risk of macular degeneration.

Vitamin A in Udon Noodles with Ginger Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Udon Noodles with Ginger Sauce supports fluid balance.

Maintains Fluid Balance in Udon Noodles with Ginger Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Noodles with Ginger Sauce supports nerve function.

Supports Nerve Function in Udon Noodles with Ginger Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Noodles with Ginger Sauce helps regulate blood pressure.

Regulates Blood Pressure in Udon Noodles with Ginger Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Noodles with Ginger Sauce supports muscle function.

Aids Muscle Function in Udon Noodles with Ginger Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Noodles with Ginger Sauce aids nutrient absorption.

Improves Nutrient Absorption in Udon Noodles with Ginger Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Noodles with Ginger Sauce helps balance pH levels.

Balances pH Levels in Udon Noodles with Ginger Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Noodles with Ginger Sauce supports bone health.

Supports Bone Health in Udon Noodles with Ginger Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Udon Noodles with Ginger Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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