Chicken Wings, Add On: Side Blue Cheese Dip

East Side Mario's

Total Energy

160

kcal

2.48

% from carbs

2.48

% from protein

95.03

% from fats

In 1 mL

% daily value


Total Fat

17g

26.2%


Saturated

1.5g

7.5%


Cholesterol

15mg

5%


Sodium, Na

280mg

12.2%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

1g

2%






Calcium, Ca

26mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wings, Add On: Side Blue Cheese Dip

A typical serving 30 mL of Chicken Wings, Add On: Side Blue Cheese Dip (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wings, Add On: Side Blue Cheese Dip depends on the ingredients and preparation method. On average, one serving 30 mL (null grams) of Chicken Wings, Add On: Side Blue Cheese Dip contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wings, Add On: Side Blue Cheese Dip depends on the ingredients exists in it. On average, 30 mL of Chicken Wings, Add On: Side Blue Cheese Dip (about null grams) contains approximately 1 grams of protein.

On average, 30 mL (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 mL (about null grams) contains about 1 grams of carbohydrates.

Chicken Wings, Add On: Side Blue Cheese Dip contains approximately 0 grams of fiber in 30 mL (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 30 mL Chicken Wings, Add On: Side Blue Cheese Dip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.