Four Cheese & Spinach Dip With Side Crostini

East Side Mario's

Total Energy

900

kcal

45.14

% from carbs

11.62

% from protein

43.24

% from fats

In 1 grams

% daily value

Total Fat

43g

66.2%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

101g

36.7%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

26g

52%

Calcium, Ca

390mg

Iron, Fe

9mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese & Spinach Dip With Side Crostini

A typical serving 390 grams of Four Cheese & Spinach Dip With Side Crostini (null grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese & Spinach Dip With Side Crostini depends on the ingredients and preparation method. On average, one serving 390 grams (null grams) of Four Cheese & Spinach Dip With Side Crostini contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese & Spinach Dip With Side Crostini depends on the ingredients exists in it. On average, 390 grams of Four Cheese & Spinach Dip With Side Crostini (about null grams) contains approximately 26 grams of protein.

On average, 390 grams (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 390 grams (about null grams) contains about 101 grams of carbohydrates.

Four Cheese & Spinach Dip With Side Crostini contains approximately 5 grams of fiber in 390 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 390 grams Four Cheese & Spinach Dip With Side Crostini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.