Dressing on Side

East Side Mario's

Total Energy

160

kcal

6.56

% from carbs

0

% from protein

93.44

% from fats

In 45 g

% daily value

Total Fat

19g

29.2%

Saturated

1g

5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dressing on Side

A typical serving 45 grams of Dressing on Side (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dressing on Side depends on the ingredients and preparation method. On average, one serving 45 grams (45 grams) of Dressing on Side contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dressing on Side depends on the ingredients exists in it. On average, 45 grams of Dressing on Side (about 45 grams) contains approximately 0 grams of protein.

On average, 45 grams (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 grams (about 45 grams) contains about 3 grams of carbohydrates.

Dressing on Side contains approximately 0 grams of fiber in 45 grams (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 45 grams Dressing on Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.