Queso - 4oz.
Salsarita's Fresh Cantina
12.07
% from protein10.34
% from carbs10.34
% from fatNutrition Facts
More items Like Queso - 4oz.
Guacamole - 4oz.
Salsarita's Fresh Cantina
Queso - 2oz.
Salsarita's Fresh Cantina
Queso - 1oz.
Salsarita's Fresh Cantina
10 inch Tortilla for Small Entree
Salsarita's Fresh Cantina
10 inch Wheat Tortilla for Small Entree
Salsarita's Fresh Cantina
13 inch Tortilla for Regular Entree
Salsarita's Fresh Cantina
6 inch Tortilla for Taco
Salsarita's Fresh Cantina
Amber Ale
Salsarita's Fresh Cantina
Diced Fresh Jalapenos
Salsarita's Fresh Cantina
Guacamole - 1oz.
Salsarita's Fresh Cantina
Guacamole - 2oz.
Salsarita's Fresh Cantina
Hacienda Ranch Dressing
Salsarita's Fresh Cantina
Marinated Chicken
Salsarita's Fresh Cantina
Larger
Salsarita's Fresh Cantina
Pale Ale
Salsarita's Fresh Cantina
Poquito
Salsarita's Fresh Cantina
Salsa- Pineapple (Seasonal)
Salsarita's Fresh Cantina
Taco Salad Shell
Salsarita's Fresh Cantina
Pronto Queso
Baja Fresh
Cheese, Feta (4oz)
Groucho's Deli
Herb Slaw (4oz)
Groucho's Deli
Meat, Bologna (4oz)
Groucho's Deli
Meat, Pastrami (4oz)
Groucho's Deli
Queso - 4oz. Nutrients FAQs
Nutrients
- Queso - 4oz. has 760mg of Sodium, Na.
What is the calorie content of Queso - 4oz.?
A typical serving 4 ounce of Queso - 4oz. contains approximately 240 calories.
You can check the exact calorie content by logging Queso - 4oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso - 4oz. have?
The amount of fat in Queso - 4oz. depends on the ingredients and preparation method. On average, one serving 4 ounce of Queso - 4oz. contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso - 4oz. have?
The protein content in Queso - 4oz. depends on the ingredients exists in it. On average, 4 ounce of Queso - 4oz. contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Queso - 4oz., Download Nutribit app for healthier you!
How much sugar does a Queso - 4oz. have?
On average, 4 ounce contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso - 4oz..
How Much carbohydrates (carbs) is in Queso - 4oz.?
The amount of carbohydrates (carbs) in Queso - 4oz. depends on its serving size and preparation. On average, 4 ounce contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso - 4oz..
How Much Fiber is in Queso - 4oz.?
Queso - 4oz. contains approximately 0 grams of fiber in 4 ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso - 4oz. for healthier you!
What vitamins and minerals are in a Queso - 4oz.?
Queso - 4oz. contains following minerals:
General
Does Queso - 4oz. contain caffeine?
Queso - 4oz. does not contain any caffeine.
Does Queso - 4oz. contain alcohol?
Queso - 4oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso - 4oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso - 4oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso - 4oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso - 4oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso - 4oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso - 4oz. for free?
Yes absolutely, Since Queso - 4oz. does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso - 4oz. with water tracking feature?
Queso - 4oz. does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Queso - 4oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso - 4oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso - 4oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso - 4oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso - 4oz.
Sodium, Na in Queso - 4oz. supports fluid balance.
Maintains Fluid Balance in Queso - 4oz. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso - 4oz. supports nerve function.
Supports Nerve Function in Queso - 4oz. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso - 4oz. helps regulate blood pressure.
Regulates Blood Pressure in Queso - 4oz. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso - 4oz. supports muscle function.
Aids Muscle Function in Queso - 4oz. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso - 4oz. aids nutrient absorption.
Improves Nutrient Absorption in Queso - 4oz. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso - 4oz. helps balance pH levels.
Balances pH Levels in Queso - 4oz. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso - 4oz. supports bone health.
Supports Bone Health in Queso - 4oz. helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4 ounce Queso - 4oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.