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Groucho's Deli
360
kcal Energy
9.1%
% from carbs
13.7%
% from protein
77.1%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
160
kcal
Serving Size: Serving
260
kcal
Serving Size: Serving
180
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
130
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
180
kcal
Serving Size: Serving
240
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
140
kcal
Serving Size: Serving
110
kcal
Serving Size: Serving
440
kcal
Serving Size: Serving
100
kcal
Serving Size: Serving
30
kcal
Serving Size: Serving
440
kcal
Serving Size: 28 slice
80
kcal
Serving Size: Serving
300
kcal
Serving Size: Serving
350
kcal
Serving Size: Serving
470
kcal
Serving Size: Serving
230
kcal
Serving Size: Serving
460
kcal
Serving Size: Serving
480
kcal
Serving Size: Serving
460
kcal
A typical serving 1 Serving of Meat, Bologna (4oz) contains approximately 360 calories. You can check the exact calorie content by logging Meat, Bologna (4oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Meat, Bologna (4oz) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Meat, Bologna (4oz) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Meat, Bologna (4oz) depends on the ingredients exists in it. On average, 1 Serving of Meat, Bologna (4oz) (about null grams) contains approximately 12 grams of protein.
The protein content in Meat, Bologna (4oz) depends on the ingredients exists in it. On average, 1 Serving of Meat, Bologna (4oz) (about null grams) contains approximately 12 grams of protein.
On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 8 grams of carbohydrates.
Meat, Bologna (4oz) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat, Bologna (4oz) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat, Bologna (4oz) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat, Bologna (4oz) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat, Bologna (4oz) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat, Bologna (4oz) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Meat, Bologna (4oz) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat, Bologna (4oz) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Meat, Bologna (4oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat, Bologna (4oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Meat, Bologna (4oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Meat, Bologna (4oz) and adds it to your daily hydration log. Simply log Meat, Bologna (4oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Meat, Bologna (4oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Meat, Bologna (4oz) data can be accessed offline in the Nutribit app anytime anywhere!