Tollhouse Square

Toojay's Gourmet Deli

Total Energy

580

kcal

35.01

% from carbs

5.19

% from protein

59.81

% from fats

In 1 square

% daily value

Total Fat

41g

63.1%

Saturated

17g

85%

Cholesterol

115mg

38.3%

Sodium, Na

300mg

13%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

40g

80%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tollhouse Square

A typical serving 1 square of Tollhouse Square (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tollhouse Square depends on the ingredients and preparation method. On average, one serving 1 square (null grams) of Tollhouse Square contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tollhouse Square depends on the ingredients exists in it. On average, 1 square of Tollhouse Square (about null grams) contains approximately 8 grams of protein.

On average, 1 square (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 square (about null grams) contains about 54 grams of carbohydrates.

Tollhouse Square contains approximately 3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 square Tollhouse Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.