36 Gourmet Square Cheese Ravioli

Queen Anne

19.7

% from protein

49.26

% from carbs

49.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.3 g(23g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.7 g
3.3%

Cholesterol 7 mg
2.3%

Sodium, Na 17.5 mg
0.8%

Total Carbohydrates 4.2 g
1.5%

Sugars 0.3 g
0.7%

Protein 1.7 g
3.3%

Vitamin A 50 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 25 mg

Iron 0.6 mg

36 Gourmet Square Cheese Ravioli Nutrients FAQs

Nutrients

What is the calorie content of 36 Gourmet Square Cheese Ravioli?

A typical serving 6 ravioli (140 grams) of 36 Gourmet Square Cheese Ravioli contains approximately 210 calories.

You can check the exact calorie content by logging 36 Gourmet Square Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 36 Gourmet Square Cheese Ravioli have?

The amount of fat in 36 Gourmet Square Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 6 ravioli (140 grams) of 36 Gourmet Square Cheese Ravioli contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 36 Gourmet Square Cheese Ravioli have?

The protein content in 36 Gourmet Square Cheese Ravioli depends on the ingredients exists in it. On average, 6 ravioli (140 grams) of 36 Gourmet Square Cheese Ravioli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from 36 Gourmet Square Cheese Ravioli, Download Nutribit app for healthier you!

How much sugar does a 36 Gourmet Square Cheese Ravioli have?

On average, 6 ravioli (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 36 Gourmet Square Cheese Ravioli.

How Much carbohydrates (carbs) is in 36 Gourmet Square Cheese Ravioli?

The amount of carbohydrates (carbs) in 36 Gourmet Square Cheese Ravioli depends on its serving size and preparation. On average, 6 ravioli (140 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from 36 Gourmet Square Cheese Ravioli.

How Much Fiber is in 36 Gourmet Square Cheese Ravioli?

36 Gourmet Square Cheese Ravioli contains approximately 0 grams of fiber in 6 ravioli (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 36 Gourmet Square Cheese Ravioli for healthier you!

What vitamins and minerals are in a 36 Gourmet Square Cheese Ravioli?

Vitamins in 36 Gourmet Square Cheese Ravioli:

  • Vitamin A:36 Gourmet Square Cheese Ravioli has 300 IU of Vitamin A.

36 Gourmet Square Cheese Ravioli contains following minerals:

  • 36 Gourmet Square Cheese Ravioli has 150mg of Calcium.
  • 36 Gourmet Square Cheese Ravioli has 105mg of Sodium, Na.
  • 36 Gourmet Square Cheese Ravioli has 3.6mg of Iron.

General

Does 36 Gourmet Square Cheese Ravioli contain caffeine?

36 Gourmet Square Cheese Ravioli does not contain any caffeine.

Does 36 Gourmet Square Cheese Ravioli contain alcohol?

36 Gourmet Square Cheese Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 36 Gourmet Square Cheese Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 36 Gourmet Square Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 36 Gourmet Square Cheese Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 36 Gourmet Square Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 36 Gourmet Square Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 36 Gourmet Square Cheese Ravioli for free?

Yes! Since 36 Gourmet Square Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 36 Gourmet Square Cheese Ravioli with water tracking feature?

Nutribit automatically calculates the water content of 36 Gourmet Square Cheese Ravioli and adds it to your daily hydration log. Simply log 36 Gourmet Square Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 36 Gourmet Square Cheese Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 36 Gourmet Square Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 36 Gourmet Square Cheese Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 36 Gourmet Square Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 36 Gourmet Square Cheese Ravioli

Protein in 36 Gourmet Square Cheese Ravioli supports building and repairing tissues.

Builds and repairs tissues in 36 Gourmet Square Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 36 Gourmet Square Cheese Ravioli supports immune function.

Supports immune function in 36 Gourmet Square Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 36 Gourmet Square Cheese Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in 36 Gourmet Square Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 36 Gourmet Square Cheese Ravioli provides energy.

Provides energy in 36 Gourmet Square Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 36 Gourmet Square Cheese Ravioli supports muscle growth and strength.

Supports muscle growth and strength in 36 Gourmet Square Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 36 Gourmet Square Cheese Ravioli helps in weight management.

Helps in weight management in 36 Gourmet Square Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 36 Gourmet Square Cheese Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in 36 Gourmet Square Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 36 Gourmet Square Cheese Ravioli supports bone health.

Supports bone health in 36 Gourmet Square Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 36 Gourmet Square Cheese Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in 36 Gourmet Square Cheese Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in 36 Gourmet Square Cheese Ravioli regulates blood sugar levels.

Regulates blood sugar levels in 36 Gourmet Square Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in 36 Gourmet Square Cheese Ravioli supports bone health.

Calcium in 36 Gourmet Square Cheese Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 36 Gourmet Square Cheese Ravioli supports muscle function.

Calcium in 36 Gourmet Square Cheese Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 36 Gourmet Square Cheese Ravioli supports heart health.

Calcium in 36 Gourmet Square Cheese Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 36 Gourmet Square Cheese Ravioli supports nerve transmission.

Calcium in 36 Gourmet Square Cheese Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 36 Gourmet Square Cheese Ravioli supports blood clotting.

Calcium in 36 Gourmet Square Cheese Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 36 Gourmet Square Cheese Ravioli supports hormonal secretion.

Calcium in 36 Gourmet Square Cheese Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 36 Gourmet Square Cheese Ravioli supports weight management.

Calcium in 36 Gourmet Square Cheese Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 36 Gourmet Square Cheese Ravioli supports dental health.

Calcium in 36 Gourmet Square Cheese Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 36 Gourmet Square Cheese Ravioli supports blood pressure regulation.

Calcium in 36 Gourmet Square Cheese Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 6 ravioli 36 Gourmet Square Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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