Baked Atlantic Salmon with Dill Sauce and Rice Pilaf
Toojay's Gourmet Deli
15.61
% from protein13.47
% from carbs13.47
% from fatNutrition Facts
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Baked Atlantic Salmon with Dill Sauce and Rice Pilaf Nutrients FAQs
Nutrients
- Baked Atlantic Salmon with Dill Sauce and Rice Pilaf has 2210mg of Sodium, Na.
What is the calorie content of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf?
A typical serving 1 order of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contains approximately 1320 calories.
You can check the exact calorie content by logging Baked Atlantic Salmon with Dill Sauce and Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Atlantic Salmon with Dill Sauce and Rice Pilaf have?
The amount of fat in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf depends on the ingredients and preparation method. On average, one serving 1 order of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contains approximately 103 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Atlantic Salmon with Dill Sauce and Rice Pilaf have?
The protein content in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf depends on the ingredients exists in it. On average, 1 order of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf, Download Nutribit app for healthier you!
How much sugar does a Baked Atlantic Salmon with Dill Sauce and Rice Pilaf have?
On average, 1 order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf.
How Much carbohydrates (carbs) is in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf?
The amount of carbohydrates (carbs) in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf depends on its serving size and preparation. On average, 1 order contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf.
How Much Fiber is in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf?
Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contains approximately 3 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf for healthier you!
What vitamins and minerals are in a Baked Atlantic Salmon with Dill Sauce and Rice Pilaf?
Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contains following minerals:
General
Does Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contain caffeine?
Baked Atlantic Salmon with Dill Sauce and Rice Pilaf does not contain any caffeine.
Does Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contain alcohol?
Baked Atlantic Salmon with Dill Sauce and Rice Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Atlantic Salmon with Dill Sauce and Rice Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Atlantic Salmon with Dill Sauce and Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Atlantic Salmon with Dill Sauce and Rice Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf for free?
Yes! Since Baked Atlantic Salmon with Dill Sauce and Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf and adds it to your daily hydration log. Simply log Baked Atlantic Salmon with Dill Sauce and Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Atlantic Salmon with Dill Sauce and Rice Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Atlantic Salmon with Dill Sauce and Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Atlantic Salmon with Dill Sauce and Rice Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Atlantic Salmon with Dill Sauce and Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Atlantic Salmon with Dill Sauce and Rice Pilaf
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Atlantic Salmon with Dill Sauce and Rice Pilaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf enhances brain function and helps improve memory and focus.
Glucose from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Atlantic Salmon with Dill Sauce and Rice Pilaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports building and repairing tissues.
Builds and repairs tissues in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports immune function.
Supports immune function in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf provides energy.
Provides energy in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports muscle growth and strength.
Supports muscle growth and strength in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps in weight management.
Helps in weight management in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports bone health.
Supports bone health in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf is essential for the health and growth of hair, skin, and nails.
Protein in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf regulates blood sugar levels.
Regulates blood sugar levels in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports fluid balance.
Maintains Fluid Balance in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports nerve function.
Supports Nerve Function in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports muscle function.
Aids Muscle Function in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps balance pH levels.
Balances pH Levels in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf supports bone health.
Supports Bone Health in Baked Atlantic Salmon with Dill Sauce and Rice Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 1320 calories?
The amount of exercise required to burn off 1 order Baked Atlantic Salmon with Dill Sauce and Rice Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.