Taco Rito
Taco Villa
19.69
% from protein38.34
% from carbs38.34
% from fatNutrition Facts
More items Like Taco Rito
Pizza-Rito
B C Pizza
Kids Crispy Taco
Taco Villa
Combo #2 - Taco Burger
Taco Villa
Combo #4 - Crispy Taco
Taco Villa
Dinner Pac - Crispy Taco
Taco Villa
Family Pac - Soft Taco
Taco Villa
Fiesta Pac - Crispy Taco
Taco Villa
Kids Chicken Soft Taco
Taco Villa
Rito, Assorted Mints
Joe's Tasty Travels
Buffalo Bar-rito
Protein Bar
Mexicali Bar-rito
Protein Bar
Cup of Beef Taco Meat
Taco Villa
Steak Fajita Taco with Flour Tortilla
Taco Villa
Steak Fajita Taco with 2 Corn Tortillas
Taco Villa
Black Bean Bar-rito
Protein Bar
Spicy Korean Bar-rito
Protein Bar
Spinach & Pesto Bar-rito
Protein Bar
Wing-O-Rito, Insane
Mad Mex
Wing-O-Rito, Southwest
Mad Mex
Steak Fajita Taco Grande with 2 Corn Tortillas
Taco Villa
Steak Fajita Taco Grande with 2 Flour Tortillas
Taco Villa
Steak Fajita Taco on Flour Tortilla with Guacamole
Taco Villa
Steak Fajita Taco on Corn Tortilla with Guacamole
Taco Villa
Taco Rito Nutrients FAQs
Nutrients
- Taco Rito has 530mg of Sodium, Na.
What is the calorie content of Taco Rito?
A typical serving 194 grams (194 grams) of Taco Rito contains approximately 390 calories.
You can check the exact calorie content by logging Taco Rito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Rito have?
The amount of fat in Taco Rito depends on the ingredients and preparation method. On average, one serving 194 grams (194 grams) of Taco Rito contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Rito have?
The protein content in Taco Rito depends on the ingredients exists in it. On average, 194 grams (194 grams) of Taco Rito contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Rito, Download Nutribit app for healthier you!
How much sugar does a Taco Rito have?
On average, 194 grams (194 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Rito.
How Much carbohydrates (carbs) is in Taco Rito?
The amount of carbohydrates (carbs) in Taco Rito depends on its serving size and preparation. On average, 194 grams (194 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Rito.
How Much Fiber is in Taco Rito?
Taco Rito contains approximately 5 grams of fiber in 194 grams (194 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Rito for healthier you!
What vitamins and minerals are in a Taco Rito?
Taco Rito contains following minerals:
General
Does Taco Rito contain caffeine?
Taco Rito does not contain any caffeine.
Does Taco Rito contain alcohol?
Taco Rito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Rito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Rito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Rito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Rito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Rito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Rito for free?
Yes absolutely, Since Taco Rito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Rito with water tracking feature?
Taco Rito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Taco Rito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Rito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Rito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Rito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Rito
Protein in Taco Rito supports building and repairing tissues.
Builds and repairs tissues in Taco Rito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Rito supports immune function.
Supports immune function in Taco Rito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Rito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Rito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Rito provides energy.
Provides energy in Taco Rito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Rito supports muscle growth and strength.
Supports muscle growth and strength in Taco Rito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Rito helps in weight management.
Helps in weight management in Taco Rito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Rito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Rito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Rito supports bone health.
Supports bone health in Taco Rito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Rito improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Rito is essential for the health and growth of hair, skin, and nails.
Protein in Taco Rito regulates blood sugar levels.
Regulates blood sugar levels in Taco Rito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco Rito supports digestion.
Fiber in Taco Rito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Rito supports heart health.
Soluble fiber in Taco Rito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Rito aids in weight management.
Fiber-rich foods in Taco Rito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Rito regulates blood sugar.
Fiber in Taco Rito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Rito promotes gut health.
Fiber in Taco Rito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Rito lowers the risk of colon cancer.
A high-fiber diet from Taco Rito is linked to a reduced risk of colon cancer.
Fiber in Taco Rito improves skin health.
Fiber in Taco Rito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Rito helps lower blood pressure.
Adequate fiber in Taco Rito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Rito boosts immune function.
Fiber in Taco Rito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Rito reduces the risk of type 2 diabetes.
Fiber in Taco Rito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco Rito supports fluid balance.
Maintains Fluid Balance in Taco Rito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Rito supports nerve function.
Supports Nerve Function in Taco Rito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Rito helps regulate blood pressure.
Regulates Blood Pressure in Taco Rito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Rito supports muscle function.
Aids Muscle Function in Taco Rito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Rito aids nutrient absorption.
Improves Nutrient Absorption in Taco Rito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Rito helps balance pH levels.
Balances pH Levels in Taco Rito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Rito supports bone health.
Supports Bone Health in Taco Rito helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 194 grams Taco Rito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.