Cup of Beef Taco Meat

Taco Villa

Total Energy

540

kcal

8.12

% from carbs

28.78

% from protein

63.1

% from fats

In 1 grams

% daily value

Total Fat

38g

58.5%

Cholesterol

130mg

43.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

11g

4%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup of Beef Taco Meat

A typical serving 227 grams of Cup of Beef Taco Meat (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup of Beef Taco Meat depends on the ingredients and preparation method. On average, one serving 227 grams (null grams) of Cup of Beef Taco Meat contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup of Beef Taco Meat depends on the ingredients exists in it. On average, 227 grams of Cup of Beef Taco Meat (about null grams) contains approximately 39 grams of protein.

On average, 227 grams (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 grams (about null grams) contains about 11 grams of carbohydrates.

Cup of Beef Taco Meat contains approximately 0 grams of fiber in 227 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 227 grams Cup of Beef Taco Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.