Spinach & Pesto Bar-rito
Protein Bar
27.88
% from protein22.19
% from carbs22.19
% from fatNutrition Facts
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Spinach & Pesto Bar-rito Nutrients FAQs
Nutrients
- Spinach & Pesto Bar-rito has 2010mg of Sodium, Na.
What is the calorie content of Spinach & Pesto Bar-rito?
A typical serving 1 Serving of Spinach & Pesto Bar-rito contains approximately 690 calories.
You can check the exact calorie content by logging Spinach & Pesto Bar-rito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Pesto Bar-rito have?
The amount of fat in Spinach & Pesto Bar-rito depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach & Pesto Bar-rito contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Pesto Bar-rito have?
The protein content in Spinach & Pesto Bar-rito depends on the ingredients exists in it. On average, 1 Serving of Spinach & Pesto Bar-rito contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Pesto Bar-rito, Download Nutribit app for healthier you!
How much sugar does a Spinach & Pesto Bar-rito have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Pesto Bar-rito.
How Much carbohydrates (carbs) is in Spinach & Pesto Bar-rito?
The amount of carbohydrates (carbs) in Spinach & Pesto Bar-rito depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Pesto Bar-rito.
How Much Fiber is in Spinach & Pesto Bar-rito?
Spinach & Pesto Bar-rito contains approximately 15 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Pesto Bar-rito for healthier you!
What vitamins and minerals are in a Spinach & Pesto Bar-rito?
Spinach & Pesto Bar-rito contains following minerals:
General
Does Spinach & Pesto Bar-rito contain caffeine?
Spinach & Pesto Bar-rito does not contain any caffeine.
Does Spinach & Pesto Bar-rito contain alcohol?
Spinach & Pesto Bar-rito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Pesto Bar-rito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Pesto Bar-rito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Pesto Bar-rito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Pesto Bar-rito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Pesto Bar-rito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Pesto Bar-rito for free?
Yes! Since Spinach & Pesto Bar-rito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Pesto Bar-rito with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Pesto Bar-rito and adds it to your daily hydration log. Simply log Spinach & Pesto Bar-rito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Pesto Bar-rito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Pesto Bar-rito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Pesto Bar-rito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Pesto Bar-rito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Pesto Bar-rito
Protein in Spinach & Pesto Bar-rito supports building and repairing tissues.
Builds and repairs tissues in Spinach & Pesto Bar-rito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Pesto Bar-rito supports immune function.
Supports immune function in Spinach & Pesto Bar-rito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Pesto Bar-rito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Pesto Bar-rito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Pesto Bar-rito provides energy.
Provides energy in Spinach & Pesto Bar-rito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Pesto Bar-rito supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Pesto Bar-rito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Pesto Bar-rito helps in weight management.
Helps in weight management in Spinach & Pesto Bar-rito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Pesto Bar-rito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Pesto Bar-rito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Pesto Bar-rito supports bone health.
Supports bone health in Spinach & Pesto Bar-rito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Pesto Bar-rito improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Pesto Bar-rito is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Pesto Bar-rito regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Pesto Bar-rito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach & Pesto Bar-rito supports digestion.
Fiber in Spinach & Pesto Bar-rito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach & Pesto Bar-rito supports heart health.
Soluble fiber in Spinach & Pesto Bar-rito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach & Pesto Bar-rito aids in weight management.
Fiber-rich foods in Spinach & Pesto Bar-rito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach & Pesto Bar-rito regulates blood sugar.
Fiber in Spinach & Pesto Bar-rito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach & Pesto Bar-rito promotes gut health.
Fiber in Spinach & Pesto Bar-rito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach & Pesto Bar-rito lowers the risk of colon cancer.
A high-fiber diet from Spinach & Pesto Bar-rito is linked to a reduced risk of colon cancer.
Fiber in Spinach & Pesto Bar-rito improves skin health.
Fiber in Spinach & Pesto Bar-rito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach & Pesto Bar-rito helps lower blood pressure.
Adequate fiber in Spinach & Pesto Bar-rito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach & Pesto Bar-rito boosts immune function.
Fiber in Spinach & Pesto Bar-rito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach & Pesto Bar-rito reduces the risk of type 2 diabetes.
Fiber in Spinach & Pesto Bar-rito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach & Pesto Bar-rito supports fluid balance.
Maintains Fluid Balance in Spinach & Pesto Bar-rito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Pesto Bar-rito supports nerve function.
Supports Nerve Function in Spinach & Pesto Bar-rito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Pesto Bar-rito helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Pesto Bar-rito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Pesto Bar-rito supports muscle function.
Aids Muscle Function in Spinach & Pesto Bar-rito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Pesto Bar-rito aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Pesto Bar-rito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Pesto Bar-rito helps balance pH levels.
Balances pH Levels in Spinach & Pesto Bar-rito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Pesto Bar-rito supports bone health.
Supports Bone Health in Spinach & Pesto Bar-rito helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Spinach & Pesto Bar-rito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.