Cranberry & Goat Cheese Salad

Pizza Delight

33.24

% from protein

12.61

% from carbs

12.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.3%

Cranberry & Goat Cheese Salad Nutrients FAQs

Nutrients

What is the calorie content of Cranberry & Goat Cheese Salad?

A typical serving 626 g (626 grams) of Cranberry & Goat Cheese Salad contains approximately 1020 calories.

You can check the exact calorie content by logging Cranberry & Goat Cheese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry & Goat Cheese Salad have?

The amount of fat in Cranberry & Goat Cheese Salad depends on the ingredients and preparation method. On average, one serving 626 g (626 grams) of Cranberry & Goat Cheese Salad contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry & Goat Cheese Salad have?

The protein content in Cranberry & Goat Cheese Salad depends on the ingredients exists in it. On average, 626 g (626 grams) of Cranberry & Goat Cheese Salad contains approximately 87 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry & Goat Cheese Salad, Download Nutribit app for healthier you!

How much sugar does a Cranberry & Goat Cheese Salad have?

On average, 626 g (626 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Goat Cheese Salad.

How Much carbohydrates (carbs) is in Cranberry & Goat Cheese Salad?

The amount of carbohydrates (carbs) in Cranberry & Goat Cheese Salad depends on its serving size and preparation. On average, 626 g (626 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry & Goat Cheese Salad.

How Much Fiber is in Cranberry & Goat Cheese Salad?

Cranberry & Goat Cheese Salad contains approximately 6 grams of fiber in 626 g (626 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Goat Cheese Salad for healthier you!

What vitamins and minerals are in a Cranberry & Goat Cheese Salad?

Cranberry & Goat Cheese Salad contains following minerals:

  • Cranberry & Goat Cheese Salad has 1660mg of Sodium, Na.

General

Does Cranberry & Goat Cheese Salad contain caffeine?

Cranberry & Goat Cheese Salad does not contain any caffeine.

Does Cranberry & Goat Cheese Salad contain alcohol?

Cranberry & Goat Cheese Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry & Goat Cheese Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Goat Cheese Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry & Goat Cheese Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry & Goat Cheese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Goat Cheese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry & Goat Cheese Salad for free?

Yes! Since Cranberry & Goat Cheese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry & Goat Cheese Salad with water tracking feature?

Nutribit automatically calculates the water content of Cranberry & Goat Cheese Salad and adds it to your daily hydration log. Simply log Cranberry & Goat Cheese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry & Goat Cheese Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Goat Cheese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry & Goat Cheese Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry & Goat Cheese Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry & Goat Cheese Salad

Protein in Cranberry & Goat Cheese Salad supports building and repairing tissues.

Builds and repairs tissues in Cranberry & Goat Cheese Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry & Goat Cheese Salad supports immune function.

Supports immune function in Cranberry & Goat Cheese Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry & Goat Cheese Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry & Goat Cheese Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry & Goat Cheese Salad provides energy.

Provides energy in Cranberry & Goat Cheese Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry & Goat Cheese Salad supports muscle growth and strength.

Supports muscle growth and strength in Cranberry & Goat Cheese Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry & Goat Cheese Salad helps in weight management.

Helps in weight management in Cranberry & Goat Cheese Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry & Goat Cheese Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry & Goat Cheese Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry & Goat Cheese Salad supports bone health.

Supports bone health in Cranberry & Goat Cheese Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry & Goat Cheese Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry & Goat Cheese Salad is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry & Goat Cheese Salad regulates blood sugar levels.

Regulates blood sugar levels in Cranberry & Goat Cheese Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cranberry & Goat Cheese Salad supports digestion.

Fiber in Cranberry & Goat Cheese Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberry & Goat Cheese Salad supports heart health.

Soluble fiber in Cranberry & Goat Cheese Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cranberry & Goat Cheese Salad aids in weight management.

Fiber-rich foods in Cranberry & Goat Cheese Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberry & Goat Cheese Salad regulates blood sugar.

Fiber in Cranberry & Goat Cheese Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cranberry & Goat Cheese Salad promotes gut health.

Fiber in Cranberry & Goat Cheese Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberry & Goat Cheese Salad lowers the risk of colon cancer.

A high-fiber diet from Cranberry & Goat Cheese Salad is linked to a reduced risk of colon cancer.

Fiber in Cranberry & Goat Cheese Salad improves skin health.

Fiber in Cranberry & Goat Cheese Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberry & Goat Cheese Salad helps lower blood pressure.

Adequate fiber in Cranberry & Goat Cheese Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberry & Goat Cheese Salad boosts immune function.

Fiber in Cranberry & Goat Cheese Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberry & Goat Cheese Salad reduces the risk of type 2 diabetes.

Fiber in Cranberry & Goat Cheese Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cranberry & Goat Cheese Salad supports fluid balance.

Maintains Fluid Balance in Cranberry & Goat Cheese Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry & Goat Cheese Salad supports nerve function.

Supports Nerve Function in Cranberry & Goat Cheese Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry & Goat Cheese Salad helps regulate blood pressure.

Regulates Blood Pressure in Cranberry & Goat Cheese Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry & Goat Cheese Salad supports muscle function.

Aids Muscle Function in Cranberry & Goat Cheese Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry & Goat Cheese Salad aids nutrient absorption.

Improves Nutrient Absorption in Cranberry & Goat Cheese Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry & Goat Cheese Salad helps balance pH levels.

Balances pH Levels in Cranberry & Goat Cheese Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry & Goat Cheese Salad supports bone health.

Supports Bone Health in Cranberry & Goat Cheese Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 1020 calories?

The amount of exercise required to burn off 626 g Cranberry & Goat Cheese Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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