Tuna 'N Cheese Sub, 10 inch

Mr. Hero

Total Energy

1030

kcal

24.68

% from carbs

8.35

% from protein

66.97

% from fats

In 409 g

% daily value

Total Fat

82g

126.2%

Saturated

13g

65%

Cholesterol

80mg

26.7%

Sodium, Na

1310mg

57%

Total Carbohydrates

68g

24.7%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna 'N Cheese Sub, 10 inch

A typical serving 1 Sub of Tuna 'N Cheese Sub, 10 inch (409 grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna 'N Cheese Sub, 10 inch depends on the ingredients and preparation method. On average, one serving 1 Sub (409 grams) of Tuna 'N Cheese Sub, 10 inch contains approximately 82 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna 'N Cheese Sub, 10 inch depends on the ingredients exists in it. On average, 1 Sub of Tuna 'N Cheese Sub, 10 inch (about 409 grams) contains approximately 23 grams of protein.

On average, 1 Sub (about 409 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about 409 grams) contains about 68 grams of carbohydrates.

Tuna 'N Cheese Sub, 10 inch contains approximately 4 grams of fiber in 1 Sub (about 409 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 Sub Tuna 'N Cheese Sub, 10 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.