Rum Caramel Sopapillas, Small
Casa Ole
3.07
% from protein39.69
% from carbs39.69
% from fatNutrition Facts
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Rum Caramel Sopapillas, Small Nutrients FAQs
Nutrients
- Rum Caramel Sopapillas, Small has 370mg of Sodium, Na.
What is the calorie content of Rum Caramel Sopapillas, Small?
A typical serving 4 small of Rum Caramel Sopapillas, Small contains approximately 1420 calories.
You can check the exact calorie content by logging Rum Caramel Sopapillas, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rum Caramel Sopapillas, Small have?
The amount of fat in Rum Caramel Sopapillas, Small depends on the ingredients and preparation method. On average, one serving 4 small of Rum Caramel Sopapillas, Small contains approximately 91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rum Caramel Sopapillas, Small have?
The protein content in Rum Caramel Sopapillas, Small depends on the ingredients exists in it. On average, 4 small of Rum Caramel Sopapillas, Small contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Rum Caramel Sopapillas, Small, Download Nutribit app for healthier you!
How much sugar does a Rum Caramel Sopapillas, Small have?
On average, 4 small contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Caramel Sopapillas, Small.
How Much carbohydrates (carbs) is in Rum Caramel Sopapillas, Small?
The amount of carbohydrates (carbs) in Rum Caramel Sopapillas, Small depends on its serving size and preparation. On average, 4 small contains about 142 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rum Caramel Sopapillas, Small.
How Much Fiber is in Rum Caramel Sopapillas, Small?
Rum Caramel Sopapillas, Small contains approximately 2 grams of fiber in 4 small.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Caramel Sopapillas, Small for healthier you!
What vitamins and minerals are in a Rum Caramel Sopapillas, Small?
Rum Caramel Sopapillas, Small contains following minerals:
General
Does Rum Caramel Sopapillas, Small contain caffeine?
Rum Caramel Sopapillas, Small does not contain any caffeine.
Does Rum Caramel Sopapillas, Small contain alcohol?
Rum Caramel Sopapillas, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rum Caramel Sopapillas, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Caramel Sopapillas, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rum Caramel Sopapillas, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rum Caramel Sopapillas, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Caramel Sopapillas, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rum Caramel Sopapillas, Small for free?
Yes! Since Rum Caramel Sopapillas, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rum Caramel Sopapillas, Small with water tracking feature?
Nutribit automatically calculates the water content of Rum Caramel Sopapillas, Small and adds it to your daily hydration log. Simply log Rum Caramel Sopapillas, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rum Caramel Sopapillas, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rum Caramel Sopapillas, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rum Caramel Sopapillas, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rum Caramel Sopapillas, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rum Caramel Sopapillas, Small
Total Carbohydrates in Rum Caramel Sopapillas, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rum Caramel Sopapillas, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rum Caramel Sopapillas, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rum Caramel Sopapillas, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rum Caramel Sopapillas, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rum Caramel Sopapillas, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rum Caramel Sopapillas, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rum Caramel Sopapillas, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rum Caramel Sopapillas, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Rum Caramel Sopapillas, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rum Caramel Sopapillas, Small enhances brain function and helps improve memory and focus.
Glucose from Rum Caramel Sopapillas, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rum Caramel Sopapillas, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rum Caramel Sopapillas, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rum Caramel Sopapillas, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Rum Caramel Sopapillas, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rum Caramel Sopapillas, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rum Caramel Sopapillas, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rum Caramel Sopapillas, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rum Caramel Sopapillas, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Rum Caramel Sopapillas, Small supports building and repairing tissues.
Builds and repairs tissues in Rum Caramel Sopapillas, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rum Caramel Sopapillas, Small supports immune function.
Supports immune function in Rum Caramel Sopapillas, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rum Caramel Sopapillas, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rum Caramel Sopapillas, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rum Caramel Sopapillas, Small provides energy.
Provides energy in Rum Caramel Sopapillas, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rum Caramel Sopapillas, Small supports muscle growth and strength.
Supports muscle growth and strength in Rum Caramel Sopapillas, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rum Caramel Sopapillas, Small helps in weight management.
Helps in weight management in Rum Caramel Sopapillas, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rum Caramel Sopapillas, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rum Caramel Sopapillas, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rum Caramel Sopapillas, Small supports bone health.
Supports bone health in Rum Caramel Sopapillas, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rum Caramel Sopapillas, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Rum Caramel Sopapillas, Small is essential for the health and growth of hair, skin, and nails.
Protein in Rum Caramel Sopapillas, Small regulates blood sugar levels.
Regulates blood sugar levels in Rum Caramel Sopapillas, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rum Caramel Sopapillas, Small supports fluid balance.
Maintains Fluid Balance in Rum Caramel Sopapillas, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rum Caramel Sopapillas, Small supports nerve function.
Supports Nerve Function in Rum Caramel Sopapillas, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rum Caramel Sopapillas, Small helps regulate blood pressure.
Regulates Blood Pressure in Rum Caramel Sopapillas, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rum Caramel Sopapillas, Small supports muscle function.
Aids Muscle Function in Rum Caramel Sopapillas, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rum Caramel Sopapillas, Small aids nutrient absorption.
Improves Nutrient Absorption in Rum Caramel Sopapillas, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rum Caramel Sopapillas, Small helps balance pH levels.
Balances pH Levels in Rum Caramel Sopapillas, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rum Caramel Sopapillas, Small supports bone health.
Supports Bone Health in Rum Caramel Sopapillas, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 1420 calories?
The amount of exercise required to burn off 4 small Rum Caramel Sopapillas, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.