Ahi Tuna Power Bowl
Milestones
19.78
% from protein44.9
% from carbs44.9
% from fatNutrition Facts
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Ahi Tuna Power Bowl Nutrients FAQs
Nutrients
- Vitamin A:Ahi Tuna Power Bowl has 2250 IU of Vitamin A.
- Vitamin C:Ahi Tuna Power Bowl has 30 mg of Vitamin C.
- Ahi Tuna Power Bowl has 195mg of Calcium.
- Ahi Tuna Power Bowl has 4370mg of Sodium, Na.
- Ahi Tuna Power Bowl has 12.6mg of Iron.
What is the calorie content of Ahi Tuna Power Bowl?
A typical serving 633 g of Ahi Tuna Power Bowl contains approximately 1260 calories.
You can check the exact calorie content by logging Ahi Tuna Power Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Tuna Power Bowl have?
The amount of fat in Ahi Tuna Power Bowl depends on the ingredients and preparation method. On average, one serving 633 g of Ahi Tuna Power Bowl contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Tuna Power Bowl have?
The protein content in Ahi Tuna Power Bowl depends on the ingredients exists in it. On average, 633 g of Ahi Tuna Power Bowl contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Tuna Power Bowl, Download Nutribit app for healthier you!
How much sugar does a Ahi Tuna Power Bowl have?
On average, 633 g contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna Power Bowl.
How Much carbohydrates (carbs) is in Ahi Tuna Power Bowl?
The amount of carbohydrates (carbs) in Ahi Tuna Power Bowl depends on its serving size and preparation. On average, 633 g contains about 143 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Tuna Power Bowl.
How Much Fiber is in Ahi Tuna Power Bowl?
Ahi Tuna Power Bowl contains approximately 13 grams of fiber in 633 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna Power Bowl for healthier you!
What vitamins and minerals are in a Ahi Tuna Power Bowl?
Vitamins in Ahi Tuna Power Bowl:
Ahi Tuna Power Bowl contains following minerals:
General
Does Ahi Tuna Power Bowl contain caffeine?
Ahi Tuna Power Bowl does not contain any caffeine.
Does Ahi Tuna Power Bowl contain alcohol?
Ahi Tuna Power Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Tuna Power Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna Power Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Tuna Power Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Tuna Power Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna Power Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Tuna Power Bowl for free?
Yes! Since Ahi Tuna Power Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Tuna Power Bowl with water tracking feature?
Nutribit automatically calculates the water content of Ahi Tuna Power Bowl and adds it to your daily hydration log. Simply log Ahi Tuna Power Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahi Tuna Power Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna Power Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Tuna Power Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Tuna Power Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Tuna Power Bowl
Protein and Vitamin A in Ahi Tuna Power Bowl supports bone health.
Protein in Ahi Tuna Power Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ahi Tuna Power Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ahi Tuna Power Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ahi Tuna Power Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ahi Tuna Power Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ahi Tuna Power Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ahi Tuna Power Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ahi Tuna Power Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ahi Tuna Power Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ahi Tuna Power Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ahi Tuna Power Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Ahi Tuna Power Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ahi Tuna Power Bowl enhances brain function and helps improve memory and focus.
Glucose from Ahi Tuna Power Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ahi Tuna Power Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ahi Tuna Power Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ahi Tuna Power Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Ahi Tuna Power Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ahi Tuna Power Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ahi Tuna Power Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ahi Tuna Power Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ahi Tuna Power Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Ahi Tuna Power Bowl supports building and repairing tissues.
Builds and repairs tissues in Ahi Tuna Power Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Tuna Power Bowl supports immune function.
Supports immune function in Ahi Tuna Power Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Tuna Power Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Tuna Power Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Tuna Power Bowl provides energy.
Provides energy in Ahi Tuna Power Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Tuna Power Bowl supports muscle growth and strength.
Supports muscle growth and strength in Ahi Tuna Power Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Tuna Power Bowl helps in weight management.
Helps in weight management in Ahi Tuna Power Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Tuna Power Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Tuna Power Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Tuna Power Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Tuna Power Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Tuna Power Bowl regulates blood sugar levels.
Regulates blood sugar levels in Ahi Tuna Power Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ahi Tuna Power Bowl supports digestion.
Fiber in Ahi Tuna Power Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ahi Tuna Power Bowl supports heart health.
Soluble fiber in Ahi Tuna Power Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ahi Tuna Power Bowl aids in weight management.
Fiber-rich foods in Ahi Tuna Power Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ahi Tuna Power Bowl regulates blood sugar.
Fiber in Ahi Tuna Power Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ahi Tuna Power Bowl promotes gut health.
Fiber in Ahi Tuna Power Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ahi Tuna Power Bowl lowers the risk of colon cancer.
A high-fiber diet from Ahi Tuna Power Bowl is linked to a reduced risk of colon cancer.
Fiber in Ahi Tuna Power Bowl improves skin health.
Fiber in Ahi Tuna Power Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ahi Tuna Power Bowl helps lower blood pressure.
Adequate fiber in Ahi Tuna Power Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ahi Tuna Power Bowl boosts immune function.
Fiber in Ahi Tuna Power Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ahi Tuna Power Bowl reduces the risk of type 2 diabetes.
Fiber in Ahi Tuna Power Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ahi Tuna Power Bowl supports eye health.
Vitamin A in Ahi Tuna Power Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ahi Tuna Power Bowl boosts immune function.
Vitamin A in Ahi Tuna Power Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ahi Tuna Power Bowl promotes healthy skin.
Vitamin A in Ahi Tuna Power Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ahi Tuna Power Bowl enhances reproductive health.
Vitamin A in Ahi Tuna Power Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ahi Tuna Power Bowl reduces the risk of certain cancers.
Vitamin A in Ahi Tuna Power Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ahi Tuna Power Bowl promotes healthy development during pregnancy.
Vitamin A in Ahi Tuna Power Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ahi Tuna Power Bowl maintains healthy mucous membranes.
Vitamin A in Ahi Tuna Power Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ahi Tuna Power Bowl improves wound healing.
Vitamin A in Ahi Tuna Power Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ahi Tuna Power Bowl may reduce the risk of macular degeneration.
Vitamin A in Ahi Tuna Power Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ahi Tuna Power Bowl supports bone health.
Calcium in Ahi Tuna Power Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ahi Tuna Power Bowl supports muscle function.
Calcium in Ahi Tuna Power Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ahi Tuna Power Bowl supports heart health.
Calcium in Ahi Tuna Power Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ahi Tuna Power Bowl supports nerve transmission.
Calcium in Ahi Tuna Power Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ahi Tuna Power Bowl supports blood clotting.
Calcium in Ahi Tuna Power Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ahi Tuna Power Bowl supports hormonal secretion.
Calcium in Ahi Tuna Power Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ahi Tuna Power Bowl supports weight management.
Calcium in Ahi Tuna Power Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ahi Tuna Power Bowl supports dental health.
Calcium in Ahi Tuna Power Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ahi Tuna Power Bowl supports blood pressure regulation.
Calcium in Ahi Tuna Power Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ahi Tuna Power Bowl supports fluid balance.
Maintains Fluid Balance in Ahi Tuna Power Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ahi Tuna Power Bowl supports nerve function.
Supports Nerve Function in Ahi Tuna Power Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ahi Tuna Power Bowl helps regulate blood pressure.
Regulates Blood Pressure in Ahi Tuna Power Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ahi Tuna Power Bowl supports muscle function.
Aids Muscle Function in Ahi Tuna Power Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ahi Tuna Power Bowl aids nutrient absorption.
Improves Nutrient Absorption in Ahi Tuna Power Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ahi Tuna Power Bowl helps balance pH levels.
Balances pH Levels in Ahi Tuna Power Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ahi Tuna Power Bowl supports bone health.
Supports Bone Health in Ahi Tuna Power Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 1260 calories?
The amount of exercise required to burn off 633 g Ahi Tuna Power Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.