Brunch, Slow-Braised Pork Fried Rice with Brown Rice

Lazy Dog

Total Energy

1250

kcal

34.12

% from carbs

16.9

% from protein

48.98

% from fats

In 1 Serving

% daily value


Total Fat

67g

103.1%


Saturated

17g

85%


Cholesterol

455mg

151.7%


Sodium, Na

3770mg

163.9%



Total Carbohydrates

105g

38.2%


Fiber

10g

35.7%


Sugars

7g

14%


Protein

52g

104%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brunch, Slow-Braised Pork Fried Rice with Brown Rice

A typical serving 1 Serving of Brunch, Slow-Braised Pork Fried Rice with Brown Rice (null grams) contains approximately 1250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brunch, Slow-Braised Pork Fried Rice with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Brunch, Slow-Braised Pork Fried Rice with Brown Rice contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brunch, Slow-Braised Pork Fried Rice with Brown Rice depends on the ingredients exists in it. On average, 1 Serving of Brunch, Slow-Braised Pork Fried Rice with Brown Rice (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 105 grams of carbohydrates.

Brunch, Slow-Braised Pork Fried Rice with Brown Rice contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1250 calories?

The amount of exercise required to burn off 1 Serving Brunch, Slow-Braised Pork Fried Rice with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.