Brown Rice with BBQ Pork

Bon Me

Total Energy

510

kcal

55.89

% from carbs

20.76

% from protein

23.35

% from fats

In 1 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

2100mg

91.3%

Total Carbohydrates

70g

25.5%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice with BBQ Pork

A typical serving 1 serving without dressing of Brown Rice with BBQ Pork (1 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Rice with BBQ Pork depends on the ingredients and preparation method. On average, one serving 1 serving without dressing (1 grams) of Brown Rice with BBQ Pork contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice with BBQ Pork depends on the ingredients exists in it. On average, 1 serving without dressing of Brown Rice with BBQ Pork (about 1 grams) contains approximately 26 grams of protein.

On average, 1 serving without dressing (about 1 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without dressing (about 1 grams) contains about 70 grams of carbohydrates.

Brown Rice with BBQ Pork contains approximately 5 grams of fiber in 1 serving without dressing (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 serving without dressing Brown Rice with BBQ Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.