Lunch, Wedge Salad

Lazy Dog

7.31

% from protein

19.84

% from carbs

19.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
370
% Daily value*
Total Fat 31 g
47.7%
Saturated 6 g
30%
Cholesterol 15 mg
5%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 7 g
14%

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Lunch, Wedge Salad Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Wedge Salad?

A typical serving 1 Serving of Lunch, Wedge Salad contains approximately 370 calories.

You can check the exact calorie content by logging Lunch, Wedge Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Wedge Salad have?

The amount of fat in Lunch, Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Wedge Salad contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Wedge Salad have?

The protein content in Lunch, Wedge Salad depends on the ingredients exists in it. On average, 1 Serving of Lunch, Wedge Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Wedge Salad, Download Nutribit app for healthier you!

How much sugar does a Lunch, Wedge Salad have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Wedge Salad.

How Much carbohydrates (carbs) is in Lunch, Wedge Salad?

The amount of carbohydrates (carbs) in Lunch, Wedge Salad depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Wedge Salad.

How Much Fiber is in Lunch, Wedge Salad?

Lunch, Wedge Salad contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Wedge Salad for healthier you!

What vitamins and minerals are in a Lunch, Wedge Salad?

Lunch, Wedge Salad contains following minerals:

  • Lunch, Wedge Salad has 740mg of Sodium, Na.

General

Does Lunch, Wedge Salad contain caffeine?

Lunch, Wedge Salad does not contain any caffeine.

Does Lunch, Wedge Salad contain alcohol?

Lunch, Wedge Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Wedge Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Wedge Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Wedge Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Wedge Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Wedge Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Wedge Salad for free?

Yes! Since Lunch, Wedge Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Wedge Salad with water tracking feature?

Nutribit automatically calculates the water content of Lunch, Wedge Salad and adds it to your daily hydration log. Simply log Lunch, Wedge Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch, Wedge Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Wedge Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Wedge Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Wedge Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Wedge Salad

Sodium, Na in Lunch, Wedge Salad supports fluid balance.

Maintains Fluid Balance in Lunch, Wedge Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Wedge Salad supports nerve function.

Supports Nerve Function in Lunch, Wedge Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Wedge Salad helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Wedge Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Wedge Salad supports muscle function.

Aids Muscle Function in Lunch, Wedge Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Wedge Salad aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Wedge Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Wedge Salad helps balance pH levels.

Balances pH Levels in Lunch, Wedge Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Wedge Salad supports bone health.

Supports Bone Health in Lunch, Wedge Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Lunch, Wedge Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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