Baked French Onion Soup, Bowl

Crispers

Total Energy

300

kcal

34.1

% from carbs

15.74

% from protein

50.16

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Cholesterol

30mg

10%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked French Onion Soup, Bowl

A typical serving 1 Serving of Baked French Onion Soup, Bowl (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked French Onion Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Baked French Onion Soup, Bowl contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked French Onion Soup, Bowl depends on the ingredients exists in it. On average, 1 Serving of Baked French Onion Soup, Bowl (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Baked French Onion Soup, Bowl contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Baked French Onion Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.