Major Miso Bowl

Granite City Food & Brewery

18.56

% from protein

22.01

% from carbs

22.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
2060
% Daily value*

Total Fat 138 g
212.3%

Saturated 42 g
210%

Cholesterol 420 mg
140%

Sodium, Na 7970 mg
346.5%

Total Carbohydrates 115 g
41.8%

Fiber 9 g
32.1%

Sugars 51 g
102%

Protein 97 g
194%

Major Miso Bowl Nutrients FAQs

Nutrients

What is the calorie content of Major Miso Bowl?

A typical serving 1 Serving of Major Miso Bowl contains approximately 2060 calories.

You can check the exact calorie content by logging Major Miso Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Major Miso Bowl have?

The amount of fat in Major Miso Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Major Miso Bowl contains approximately 138 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Major Miso Bowl have?

The protein content in Major Miso Bowl depends on the ingredients exists in it. On average, 1 Serving of Major Miso Bowl contains approximately 97 grams of protein.

Know your exact protein requirement and how much protein you get from Major Miso Bowl, Download Nutribit app for healthier you!

How much sugar does a Major Miso Bowl have?

On average, 1 Serving contains about 51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Major Miso Bowl.

How Much carbohydrates (carbs) is in Major Miso Bowl?

The amount of carbohydrates (carbs) in Major Miso Bowl depends on its serving size and preparation. On average, 1 Serving contains about 115 grams of carbohydrates.

Download Nutribit app to get exact carb content from Major Miso Bowl.

How Much Fiber is in Major Miso Bowl?

Major Miso Bowl contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Major Miso Bowl for healthier you!

What vitamins and minerals are in a Major Miso Bowl?

Major Miso Bowl contains following minerals:

  • Major Miso Bowl has 7970mg of Sodium, Na.

General

Does Major Miso Bowl contain caffeine?

Major Miso Bowl does not contain any caffeine.

Does Major Miso Bowl contain alcohol?

Major Miso Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Major Miso Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Major Miso Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Major Miso Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Major Miso Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Major Miso Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Major Miso Bowl for free?

Yes! Since Major Miso Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Major Miso Bowl with water tracking feature?

Nutribit automatically calculates the water content of Major Miso Bowl and adds it to your daily hydration log. Simply log Major Miso Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Major Miso Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Major Miso Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Major Miso Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Major Miso Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Major Miso Bowl

Total Carbohydrates in Major Miso Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Major Miso Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Major Miso Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Major Miso Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Major Miso Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Major Miso Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Major Miso Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Major Miso Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Major Miso Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Major Miso Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Major Miso Bowl enhances brain function and helps improve memory and focus.

Glucose from Major Miso Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Major Miso Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Major Miso Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Major Miso Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Major Miso Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Major Miso Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Major Miso Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Major Miso Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Major Miso Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Major Miso Bowl supports building and repairing tissues.

Builds and repairs tissues in Major Miso Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Major Miso Bowl supports immune function.

Supports immune function in Major Miso Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Major Miso Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Major Miso Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Major Miso Bowl provides energy.

Provides energy in Major Miso Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Major Miso Bowl supports muscle growth and strength.

Supports muscle growth and strength in Major Miso Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Major Miso Bowl helps in weight management.

Helps in weight management in Major Miso Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Major Miso Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Major Miso Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Major Miso Bowl supports bone health.

Supports bone health in Major Miso Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Major Miso Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Major Miso Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Major Miso Bowl regulates blood sugar levels.

Regulates blood sugar levels in Major Miso Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Major Miso Bowl supports digestion.

Fiber in Major Miso Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Major Miso Bowl supports heart health.

Soluble fiber in Major Miso Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Major Miso Bowl aids in weight management.

Fiber-rich foods in Major Miso Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Major Miso Bowl regulates blood sugar.

Fiber in Major Miso Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Major Miso Bowl promotes gut health.

Fiber in Major Miso Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Major Miso Bowl lowers the risk of colon cancer.

A high-fiber diet from Major Miso Bowl is linked to a reduced risk of colon cancer.

Fiber in Major Miso Bowl improves skin health.

Fiber in Major Miso Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Major Miso Bowl helps lower blood pressure.

Adequate fiber in Major Miso Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Major Miso Bowl boosts immune function.

Fiber in Major Miso Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Major Miso Bowl reduces the risk of type 2 diabetes.

Fiber in Major Miso Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Major Miso Bowl supports fluid balance.

Maintains Fluid Balance in Major Miso Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Major Miso Bowl supports nerve function.

Supports Nerve Function in Major Miso Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Major Miso Bowl helps regulate blood pressure.

Regulates Blood Pressure in Major Miso Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Major Miso Bowl supports muscle function.

Aids Muscle Function in Major Miso Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Major Miso Bowl aids nutrient absorption.

Improves Nutrient Absorption in Major Miso Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Major Miso Bowl helps balance pH levels.

Balances pH Levels in Major Miso Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Major Miso Bowl supports bone health.

Supports Bone Health in Major Miso Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 2060 calories?

The amount of exercise required to burn off 1 Serving Major Miso Bowl

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0 steps

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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