Big Bavarian Pretzel

Granite City Food & Brewery

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 25 mg
8.3%

Sodium, Na 1220 mg
53%

Total Carbohydrates 33 g
12%

Protein 11 g
22%

Big Bavarian Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Big Bavarian Pretzel?

A typical serving 1 Serving of Big Bavarian Pretzel contains approximately 280 calories.

You can check the exact calorie content by logging Big Bavarian Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Bavarian Pretzel have?

The amount of fat in Big Bavarian Pretzel depends on the ingredients and preparation method. On average, one serving 1 Serving of Big Bavarian Pretzel contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Bavarian Pretzel have?

The protein content in Big Bavarian Pretzel depends on the ingredients exists in it. On average, 1 Serving of Big Bavarian Pretzel contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Big Bavarian Pretzel, Download Nutribit app for healthier you!

How much sugar does a Big Bavarian Pretzel have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Bavarian Pretzel.

How Much carbohydrates (carbs) is in Big Bavarian Pretzel?

The amount of carbohydrates (carbs) in Big Bavarian Pretzel depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Bavarian Pretzel.

How Much Fiber is in Big Bavarian Pretzel?

Big Bavarian Pretzel contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Bavarian Pretzel for healthier you!

What vitamins and minerals are in a Big Bavarian Pretzel?

Big Bavarian Pretzel contains following minerals:

  • Big Bavarian Pretzel has 1220mg of Sodium, Na.

General

Does Big Bavarian Pretzel contain caffeine?

Big Bavarian Pretzel does not contain any caffeine.

Does Big Bavarian Pretzel contain alcohol?

Big Bavarian Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Bavarian Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Bavarian Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Bavarian Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Bavarian Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Bavarian Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Bavarian Pretzel for free?

Yes absolutely, Since Big Bavarian Pretzel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Bavarian Pretzel with water tracking feature?

Big Bavarian Pretzel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Big Bavarian Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Bavarian Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Bavarian Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Bavarian Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Bavarian Pretzel

Protein in Big Bavarian Pretzel supports building and repairing tissues.

Builds and repairs tissues in Big Bavarian Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Bavarian Pretzel supports immune function.

Supports immune function in Big Bavarian Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Bavarian Pretzel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Bavarian Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Bavarian Pretzel provides energy.

Provides energy in Big Bavarian Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Bavarian Pretzel supports muscle growth and strength.

Supports muscle growth and strength in Big Bavarian Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Bavarian Pretzel helps in weight management.

Helps in weight management in Big Bavarian Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Bavarian Pretzel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Bavarian Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Bavarian Pretzel supports bone health.

Supports bone health in Big Bavarian Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big Bavarian Pretzel improves skin, hair, and nails.

Improves skin, hair, and nails in Big Bavarian Pretzel is essential for the health and growth of hair, skin, and nails.

Protein in Big Bavarian Pretzel regulates blood sugar levels.

Regulates blood sugar levels in Big Bavarian Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Big Bavarian Pretzel supports fluid balance.

Maintains Fluid Balance in Big Bavarian Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Bavarian Pretzel supports nerve function.

Supports Nerve Function in Big Bavarian Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Bavarian Pretzel helps regulate blood pressure.

Regulates Blood Pressure in Big Bavarian Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Bavarian Pretzel supports muscle function.

Aids Muscle Function in Big Bavarian Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Bavarian Pretzel aids nutrient absorption.

Improves Nutrient Absorption in Big Bavarian Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Bavarian Pretzel helps balance pH levels.

Balances pH Levels in Big Bavarian Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Bavarian Pretzel supports bone health.

Supports Bone Health in Big Bavarian Pretzel helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Big Bavarian Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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