Bavarian Pretzel
Circle S
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Bavarian Pretzel Nutrients FAQs
Nutrients
- Bavarian Pretzel has 720mg of Sodium, Na.
What is the calorie content of Bavarian Pretzel?
A typical serving 1 pretzel of Bavarian Pretzel contains approximately 460 calories.
You can check the exact calorie content by logging Bavarian Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bavarian Pretzel have?
The amount of fat in Bavarian Pretzel depends on the ingredients and preparation method. On average, one serving 1 pretzel of Bavarian Pretzel contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bavarian Pretzel have?
The protein content in Bavarian Pretzel depends on the ingredients exists in it. On average, 1 pretzel of Bavarian Pretzel contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Bavarian Pretzel, Download Nutribit app for healthier you!
How much sugar does a Bavarian Pretzel have?
On average, 1 pretzel contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavarian Pretzel.
How Much carbohydrates (carbs) is in Bavarian Pretzel?
The amount of carbohydrates (carbs) in Bavarian Pretzel depends on its serving size and preparation. On average, 1 pretzel contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bavarian Pretzel.
How Much Fiber is in Bavarian Pretzel?
Bavarian Pretzel contains approximately 6 grams of fiber in 1 pretzel.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bavarian Pretzel for healthier you!
What vitamins and minerals are in a Bavarian Pretzel?
Bavarian Pretzel contains following minerals:
General
Does Bavarian Pretzel contain caffeine?
Bavarian Pretzel does not contain any caffeine.
Does Bavarian Pretzel contain alcohol?
Bavarian Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bavarian Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bavarian Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bavarian Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bavarian Pretzel for free?
Yes! Since Bavarian Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bavarian Pretzel with water tracking feature?
Nutribit automatically calculates the water content of Bavarian Pretzel and adds it to your daily hydration log. Simply log Bavarian Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bavarian Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bavarian Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bavarian Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bavarian Pretzel
Total Carbohydrates in Bavarian Pretzel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bavarian Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bavarian Pretzel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bavarian Pretzel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bavarian Pretzel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bavarian Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bavarian Pretzel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bavarian Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bavarian Pretzel aids weight management by helping you feel full longer.
Fiber-rich carbs from Bavarian Pretzel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bavarian Pretzel enhances brain function and helps improve memory and focus.
Glucose from Bavarian Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bavarian Pretzel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bavarian Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bavarian Pretzel promotes gut health by feeding beneficial gut bacteria.
Fiber in Bavarian Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bavarian Pretzel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bavarian Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bavarian Pretzel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bavarian Pretzel, help regulate blood pressure and reduce hypertension risk.
Protein in Bavarian Pretzel supports building and repairing tissues.
Builds and repairs tissues in Bavarian Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bavarian Pretzel supports immune function.
Supports immune function in Bavarian Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bavarian Pretzel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bavarian Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bavarian Pretzel provides energy.
Provides energy in Bavarian Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bavarian Pretzel supports muscle growth and strength.
Supports muscle growth and strength in Bavarian Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bavarian Pretzel helps in weight management.
Helps in weight management in Bavarian Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bavarian Pretzel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bavarian Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bavarian Pretzel supports bone health.
Supports bone health in Bavarian Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bavarian Pretzel improves skin, hair, and nails.
Improves skin, hair, and nails in Bavarian Pretzel is essential for the health and growth of hair, skin, and nails.
Protein in Bavarian Pretzel regulates blood sugar levels.
Regulates blood sugar levels in Bavarian Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bavarian Pretzel supports digestion.
Fiber in Bavarian Pretzel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bavarian Pretzel supports heart health.
Soluble fiber in Bavarian Pretzel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bavarian Pretzel aids in weight management.
Fiber-rich foods in Bavarian Pretzel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bavarian Pretzel regulates blood sugar.
Fiber in Bavarian Pretzel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bavarian Pretzel promotes gut health.
Fiber in Bavarian Pretzel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bavarian Pretzel lowers the risk of colon cancer.
A high-fiber diet from Bavarian Pretzel is linked to a reduced risk of colon cancer.
Fiber in Bavarian Pretzel improves skin health.
Fiber in Bavarian Pretzel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bavarian Pretzel helps lower blood pressure.
Adequate fiber in Bavarian Pretzel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bavarian Pretzel boosts immune function.
Fiber in Bavarian Pretzel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bavarian Pretzel reduces the risk of type 2 diabetes.
Fiber in Bavarian Pretzel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bavarian Pretzel supports fluid balance.
Maintains Fluid Balance in Bavarian Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bavarian Pretzel supports nerve function.
Supports Nerve Function in Bavarian Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bavarian Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Bavarian Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bavarian Pretzel supports muscle function.
Aids Muscle Function in Bavarian Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bavarian Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Bavarian Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bavarian Pretzel helps balance pH levels.
Balances pH Levels in Bavarian Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bavarian Pretzel supports bone health.
Supports Bone Health in Bavarian Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 pretzel Bavarian Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.