Chicken Giardiniera

Granite City Food & Brewery

Total Energy

500

kcal

14.41

% from carbs

45.05

% from protein

40.54

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

140mg

46.7%

Sodium, Na

2660mg

115.7%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Giardiniera

A typical serving 1 Serving of Chicken Giardiniera (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Giardiniera depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Giardiniera contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Giardiniera depends on the ingredients exists in it. On average, 1 Serving of Chicken Giardiniera (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

Chicken Giardiniera contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Chicken Giardiniera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.