Poke Tuna Tostata

Granite City Food & Brewery

Total Energy

1000

kcal

32.27

% from carbs

10.36

% from protein

57.37

% from fats

In 1 Serving

% daily value

Total Fat

64g

98.5%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

5930mg

257.8%

Total Carbohydrates

81g

29.5%

Fiber

6g

21.4%

Sugars

53g

106%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poke Tuna Tostata

A typical serving 1 Serving of Poke Tuna Tostata (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poke Tuna Tostata depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Poke Tuna Tostata contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poke Tuna Tostata depends on the ingredients exists in it. On average, 1 Serving of Poke Tuna Tostata (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 81 grams of carbohydrates.

Poke Tuna Tostata contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Poke Tuna Tostata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.