Spicy Sesame-Seared Ahi Tuna

Granite City Food & Brewery

30.2

% from protein

27.52

% from carbs

27.52

% from fat

Spicy Sesame-Seared Ahi Tuna Nutrients FAQs

Nutrients

What is the calorie content of Spicy Sesame-Seared Ahi Tuna?

A typical serving 1 Serving of Spicy Sesame-Seared Ahi Tuna contains approximately 580 calories.

You can check the exact calorie content by logging Spicy Sesame-Seared Ahi Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Sesame-Seared Ahi Tuna have?

The amount of fat in Spicy Sesame-Seared Ahi Tuna depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Sesame-Seared Ahi Tuna contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Sesame-Seared Ahi Tuna have?

The protein content in Spicy Sesame-Seared Ahi Tuna depends on the ingredients exists in it. On average, 1 Serving of Spicy Sesame-Seared Ahi Tuna contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Sesame-Seared Ahi Tuna, Download Nutribit app for healthier you!

How much sugar does a Spicy Sesame-Seared Ahi Tuna have?

On average, 1 Serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sesame-Seared Ahi Tuna.

How Much carbohydrates (carbs) is in Spicy Sesame-Seared Ahi Tuna?

The amount of carbohydrates (carbs) in Spicy Sesame-Seared Ahi Tuna depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Sesame-Seared Ahi Tuna.

How Much Fiber is in Spicy Sesame-Seared Ahi Tuna?

Spicy Sesame-Seared Ahi Tuna contains approximately 11 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sesame-Seared Ahi Tuna for healthier you!

What vitamins and minerals are in a Spicy Sesame-Seared Ahi Tuna?

Spicy Sesame-Seared Ahi Tuna contains following minerals:

  • Spicy Sesame-Seared Ahi Tuna has 4990mg of Sodium, Na.

General

Does Spicy Sesame-Seared Ahi Tuna contain caffeine?

Spicy Sesame-Seared Ahi Tuna does not contain any caffeine.

Does Spicy Sesame-Seared Ahi Tuna contain alcohol?

Spicy Sesame-Seared Ahi Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Sesame-Seared Ahi Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sesame-Seared Ahi Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Sesame-Seared Ahi Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Sesame-Seared Ahi Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sesame-Seared Ahi Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Sesame-Seared Ahi Tuna for free?

Yes! Since Spicy Sesame-Seared Ahi Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Sesame-Seared Ahi Tuna with water tracking feature?

Nutribit automatically calculates the water content of Spicy Sesame-Seared Ahi Tuna and adds it to your daily hydration log. Simply log Spicy Sesame-Seared Ahi Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Sesame-Seared Ahi Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sesame-Seared Ahi Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Sesame-Seared Ahi Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Sesame-Seared Ahi Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Sesame-Seared Ahi Tuna

Protein in Spicy Sesame-Seared Ahi Tuna supports building and repairing tissues.

Builds and repairs tissues in Spicy Sesame-Seared Ahi Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Sesame-Seared Ahi Tuna supports immune function.

Supports immune function in Spicy Sesame-Seared Ahi Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Sesame-Seared Ahi Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Sesame-Seared Ahi Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Sesame-Seared Ahi Tuna provides energy.

Provides energy in Spicy Sesame-Seared Ahi Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Sesame-Seared Ahi Tuna supports muscle growth and strength.

Supports muscle growth and strength in Spicy Sesame-Seared Ahi Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Sesame-Seared Ahi Tuna helps in weight management.

Helps in weight management in Spicy Sesame-Seared Ahi Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Sesame-Seared Ahi Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Sesame-Seared Ahi Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Sesame-Seared Ahi Tuna supports bone health.

Supports bone health in Spicy Sesame-Seared Ahi Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Sesame-Seared Ahi Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Sesame-Seared Ahi Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Sesame-Seared Ahi Tuna regulates blood sugar levels.

Regulates blood sugar levels in Spicy Sesame-Seared Ahi Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Sesame-Seared Ahi Tuna supports digestion.

Fiber in Spicy Sesame-Seared Ahi Tuna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Sesame-Seared Ahi Tuna supports heart health.

Soluble fiber in Spicy Sesame-Seared Ahi Tuna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Sesame-Seared Ahi Tuna aids in weight management.

Fiber-rich foods in Spicy Sesame-Seared Ahi Tuna increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Sesame-Seared Ahi Tuna regulates blood sugar.

Fiber in Spicy Sesame-Seared Ahi Tuna helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Sesame-Seared Ahi Tuna promotes gut health.

Fiber in Spicy Sesame-Seared Ahi Tuna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Sesame-Seared Ahi Tuna lowers the risk of colon cancer.

A high-fiber diet from Spicy Sesame-Seared Ahi Tuna is linked to a reduced risk of colon cancer.

Fiber in Spicy Sesame-Seared Ahi Tuna improves skin health.

Fiber in Spicy Sesame-Seared Ahi Tuna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Sesame-Seared Ahi Tuna helps lower blood pressure.

Adequate fiber in Spicy Sesame-Seared Ahi Tuna may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Sesame-Seared Ahi Tuna boosts immune function.

Fiber in Spicy Sesame-Seared Ahi Tuna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Sesame-Seared Ahi Tuna reduces the risk of type 2 diabetes.

Fiber in Spicy Sesame-Seared Ahi Tuna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Sesame-Seared Ahi Tuna supports fluid balance.

Maintains Fluid Balance in Spicy Sesame-Seared Ahi Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Sesame-Seared Ahi Tuna supports nerve function.

Supports Nerve Function in Spicy Sesame-Seared Ahi Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Sesame-Seared Ahi Tuna helps regulate blood pressure.

Regulates Blood Pressure in Spicy Sesame-Seared Ahi Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Sesame-Seared Ahi Tuna supports muscle function.

Aids Muscle Function in Spicy Sesame-Seared Ahi Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Sesame-Seared Ahi Tuna aids nutrient absorption.

Improves Nutrient Absorption in Spicy Sesame-Seared Ahi Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Sesame-Seared Ahi Tuna helps balance pH levels.

Balances pH Levels in Spicy Sesame-Seared Ahi Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Sesame-Seared Ahi Tuna supports bone health.

Supports Bone Health in Spicy Sesame-Seared Ahi Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Spicy Sesame-Seared Ahi Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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