Char-Grilled Italian Sausage
Portillo's
18.24
% from protein37.79
% from carbs37.79
% from fatNutrition Facts
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Char-Grilled Italian Sausage Nutrients FAQs
Nutrients
- Vitamin A:Char-Grilled Italian Sausage has 200 IU of Vitamin A.
- Char-Grilled Italian Sausage has 195mg of Calcium.
- Char-Grilled Italian Sausage has 1820mg of Sodium, Na.
- Char-Grilled Italian Sausage has 1.8mg of Iron.
What is the calorie content of Char-Grilled Italian Sausage?
A typical serving 1 Serving of Char-Grilled Italian Sausage contains approximately 630 calories.
You can check the exact calorie content by logging Char-Grilled Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Char-Grilled Italian Sausage have?
The amount of fat in Char-Grilled Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving of Char-Grilled Italian Sausage contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Char-Grilled Italian Sausage have?
The protein content in Char-Grilled Italian Sausage depends on the ingredients exists in it. On average, 1 Serving of Char-Grilled Italian Sausage contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Char-Grilled Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Char-Grilled Italian Sausage have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Char-Grilled Italian Sausage.
How Much carbohydrates (carbs) is in Char-Grilled Italian Sausage?
The amount of carbohydrates (carbs) in Char-Grilled Italian Sausage depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Char-Grilled Italian Sausage.
How Much Fiber is in Char-Grilled Italian Sausage?
Char-Grilled Italian Sausage contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Char-Grilled Italian Sausage for healthier you!
What vitamins and minerals are in a Char-Grilled Italian Sausage?
Vitamins in Char-Grilled Italian Sausage:
Char-Grilled Italian Sausage contains following minerals:
General
Does Char-Grilled Italian Sausage contain caffeine?
Char-Grilled Italian Sausage does not contain any caffeine.
Does Char-Grilled Italian Sausage contain alcohol?
Char-Grilled Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Char-Grilled Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Char-Grilled Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Char-Grilled Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Char-Grilled Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Char-Grilled Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Char-Grilled Italian Sausage for free?
Yes! Since Char-Grilled Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Char-Grilled Italian Sausage with water tracking feature?
Nutribit automatically calculates the water content of Char-Grilled Italian Sausage and adds it to your daily hydration log. Simply log Char-Grilled Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Char-Grilled Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Char-Grilled Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Char-Grilled Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Char-Grilled Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Char-Grilled Italian Sausage
Total Carbohydrates in Char-Grilled Italian Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Char-Grilled Italian Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Char-Grilled Italian Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Char-Grilled Italian Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Char-Grilled Italian Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Char-Grilled Italian Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Char-Grilled Italian Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Char-Grilled Italian Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Char-Grilled Italian Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Char-Grilled Italian Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Char-Grilled Italian Sausage enhances brain function and helps improve memory and focus.
Glucose from Char-Grilled Italian Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Char-Grilled Italian Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Char-Grilled Italian Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Char-Grilled Italian Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Char-Grilled Italian Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Char-Grilled Italian Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Char-Grilled Italian Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Char-Grilled Italian Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Char-Grilled Italian Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Char-Grilled Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Char-Grilled Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Char-Grilled Italian Sausage supports immune function.
Supports immune function in Char-Grilled Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Char-Grilled Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Char-Grilled Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Char-Grilled Italian Sausage provides energy.
Provides energy in Char-Grilled Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Char-Grilled Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Char-Grilled Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Char-Grilled Italian Sausage helps in weight management.
Helps in weight management in Char-Grilled Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Char-Grilled Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Char-Grilled Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Char-Grilled Italian Sausage supports bone health.
Supports bone health in Char-Grilled Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Char-Grilled Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Char-Grilled Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Char-Grilled Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Char-Grilled Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Char-Grilled Italian Sausage supports bone health.
Calcium in Char-Grilled Italian Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Char-Grilled Italian Sausage supports muscle function.
Calcium in Char-Grilled Italian Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Char-Grilled Italian Sausage supports heart health.
Calcium in Char-Grilled Italian Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Char-Grilled Italian Sausage supports nerve transmission.
Calcium in Char-Grilled Italian Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Char-Grilled Italian Sausage supports blood clotting.
Calcium in Char-Grilled Italian Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Char-Grilled Italian Sausage supports hormonal secretion.
Calcium in Char-Grilled Italian Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Char-Grilled Italian Sausage supports weight management.
Calcium in Char-Grilled Italian Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Char-Grilled Italian Sausage supports dental health.
Calcium in Char-Grilled Italian Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Char-Grilled Italian Sausage supports blood pressure regulation.
Calcium in Char-Grilled Italian Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Char-Grilled Italian Sausage supports fluid balance.
Maintains Fluid Balance in Char-Grilled Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Char-Grilled Italian Sausage supports nerve function.
Supports Nerve Function in Char-Grilled Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Char-Grilled Italian Sausage helps regulate blood pressure.
Regulates Blood Pressure in Char-Grilled Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Char-Grilled Italian Sausage supports muscle function.
Aids Muscle Function in Char-Grilled Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Char-Grilled Italian Sausage aids nutrient absorption.
Improves Nutrient Absorption in Char-Grilled Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Char-Grilled Italian Sausage helps balance pH levels.
Balances pH Levels in Char-Grilled Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Char-Grilled Italian Sausage supports bone health.
Supports Bone Health in Char-Grilled Italian Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Char-Grilled Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.