Mostaccioli With Meat Sauce

GFS

Total Energy

270

kcal

67.52

% from carbs

17.61

% from protein

14.86

% from fats

In 206 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

500mg

21.7%



Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

12g

24%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mostaccioli With Meat Sauce

A typical serving 1 cup of Mostaccioli With Meat Sauce (206 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mostaccioli With Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (206 grams) of Mostaccioli With Meat Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mostaccioli With Meat Sauce depends on the ingredients exists in it. On average, 1 cup of Mostaccioli With Meat Sauce (about 206 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 206 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 206 grams) contains about 46 grams of carbohydrates.

Mostaccioli With Meat Sauce contains approximately 2 grams of fiber in 1 cup (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Mostaccioli With Meat Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.