Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small
Spin! Neapolitan Pizza
5.13
% from protein14.1
% from carbs14.1
% from fatNutrition Facts
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Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small Nutrients FAQs
Nutrients
- Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small has 460mg of Sodium, Na.
What is the calorie content of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small?
A typical serving 1 Serving of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contains approximately 320 calories.
You can check the exact calorie content by logging Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small have?
The amount of fat in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small have?
The protein content in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small depends on the ingredients exists in it. On average, 1 Serving of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small, Download Nutribit app for healthier you!
How much sugar does a Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small.
How Much carbohydrates (carbs) is in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small?
The amount of carbohydrates (carbs) in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small.
How Much Fiber is in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small?
Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small for healthier you!
What vitamins and minerals are in a Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small?
Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contains following minerals:
General
Does Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contain caffeine?
Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small does not contain any caffeine.
Does Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contain alcohol?
Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small for free?
Yes! Since Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small and adds it to your daily hydration log. Simply log Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small
Sodium, Na in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small supports fluid balance.
Maintains Fluid Balance in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small supports nerve function.
Supports Nerve Function in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small supports muscle function.
Aids Muscle Function in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps balance pH levels.
Balances pH Levels in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small supports bone health.
Supports Bone Health in Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Spinach & Goat Cheese Salad with Housemade Chianti Vinaigrette, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.