Chicken & Rib Combo with Chips and Onion Rings

Wetherspoon

Total Energy

1900

kcal

34.43

% from carbs

20.62

% from protein

44.95

% from fats

In 1 g

% daily value

Total Fat

94g

144.6%

Saturated

22g

110%

Sodium, Na

3120mg

135.7%

Total Carbohydrates

162g

58.9%

Fiber

10g

35.7%

Sugars

45g

90%

Protein

97g

194%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Rib Combo with Chips and Onion Rings

A typical serving 1 serving of Chicken & Rib Combo with Chips and Onion Rings (1 grams) contains approximately 1900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Rib Combo with Chips and Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Chicken & Rib Combo with Chips and Onion Rings contains approximately 94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Rib Combo with Chips and Onion Rings depends on the ingredients exists in it. On average, 1 serving of Chicken & Rib Combo with Chips and Onion Rings (about 1 grams) contains approximately 97 grams of protein.

On average, 1 serving (about 1 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 162 grams of carbohydrates.

Chicken & Rib Combo with Chips and Onion Rings contains approximately 10 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1900 calories?

The amount of exercise required to burn off 1 serving Chicken & Rib Combo with Chips and Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.