Rib & Chicken Combo
The Chop House
28.91
% from protein21.46
% from carbs21.46
% from fatNutrition Facts
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Rib & Chicken Combo Nutrients FAQs
Nutrients
- Rib & Chicken Combo has 2870mg of Sodium, Na.
What is the calorie content of Rib & Chicken Combo?
A typical serving 1 Serving of Rib & Chicken Combo contains approximately 1390 calories.
You can check the exact calorie content by logging Rib & Chicken Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rib & Chicken Combo have?
The amount of fat in Rib & Chicken Combo depends on the ingredients and preparation method. On average, one serving 1 Serving of Rib & Chicken Combo contains approximately 74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rib & Chicken Combo have?
The protein content in Rib & Chicken Combo depends on the ingredients exists in it. On average, 1 Serving of Rib & Chicken Combo contains approximately 97 grams of protein.
Know your exact protein requirement and how much protein you get from Rib & Chicken Combo, Download Nutribit app for healthier you!
How much sugar does a Rib & Chicken Combo have?
On average, 1 Serving contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rib & Chicken Combo.
How Much carbohydrates (carbs) is in Rib & Chicken Combo?
The amount of carbohydrates (carbs) in Rib & Chicken Combo depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rib & Chicken Combo.
How Much Fiber is in Rib & Chicken Combo?
Rib & Chicken Combo contains approximately 21 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rib & Chicken Combo for healthier you!
What vitamins and minerals are in a Rib & Chicken Combo?
Rib & Chicken Combo contains following minerals:
General
Does Rib & Chicken Combo contain caffeine?
Rib & Chicken Combo does not contain any caffeine.
Does Rib & Chicken Combo contain alcohol?
Rib & Chicken Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rib & Chicken Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rib & Chicken Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rib & Chicken Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rib & Chicken Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rib & Chicken Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rib & Chicken Combo for free?
Yes! Since Rib & Chicken Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rib & Chicken Combo with water tracking feature?
Nutribit automatically calculates the water content of Rib & Chicken Combo and adds it to your daily hydration log. Simply log Rib & Chicken Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rib & Chicken Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rib & Chicken Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rib & Chicken Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rib & Chicken Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rib & Chicken Combo
Total Carbohydrates in Rib & Chicken Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rib & Chicken Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rib & Chicken Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rib & Chicken Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rib & Chicken Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rib & Chicken Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rib & Chicken Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rib & Chicken Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rib & Chicken Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Rib & Chicken Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rib & Chicken Combo enhances brain function and helps improve memory and focus.
Glucose from Rib & Chicken Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rib & Chicken Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rib & Chicken Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rib & Chicken Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Rib & Chicken Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rib & Chicken Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rib & Chicken Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rib & Chicken Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rib & Chicken Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Rib & Chicken Combo supports building and repairing tissues.
Builds and repairs tissues in Rib & Chicken Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rib & Chicken Combo supports immune function.
Supports immune function in Rib & Chicken Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rib & Chicken Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rib & Chicken Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rib & Chicken Combo provides energy.
Provides energy in Rib & Chicken Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rib & Chicken Combo supports muscle growth and strength.
Supports muscle growth and strength in Rib & Chicken Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rib & Chicken Combo helps in weight management.
Helps in weight management in Rib & Chicken Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rib & Chicken Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rib & Chicken Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rib & Chicken Combo supports bone health.
Supports bone health in Rib & Chicken Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rib & Chicken Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Rib & Chicken Combo is essential for the health and growth of hair, skin, and nails.
Protein in Rib & Chicken Combo regulates blood sugar levels.
Regulates blood sugar levels in Rib & Chicken Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rib & Chicken Combo supports digestion.
Fiber in Rib & Chicken Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rib & Chicken Combo supports heart health.
Soluble fiber in Rib & Chicken Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rib & Chicken Combo aids in weight management.
Fiber-rich foods in Rib & Chicken Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rib & Chicken Combo regulates blood sugar.
Fiber in Rib & Chicken Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rib & Chicken Combo promotes gut health.
Fiber in Rib & Chicken Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rib & Chicken Combo lowers the risk of colon cancer.
A high-fiber diet from Rib & Chicken Combo is linked to a reduced risk of colon cancer.
Fiber in Rib & Chicken Combo improves skin health.
Fiber in Rib & Chicken Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rib & Chicken Combo helps lower blood pressure.
Adequate fiber in Rib & Chicken Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rib & Chicken Combo boosts immune function.
Fiber in Rib & Chicken Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rib & Chicken Combo reduces the risk of type 2 diabetes.
Fiber in Rib & Chicken Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rib & Chicken Combo supports fluid balance.
Maintains Fluid Balance in Rib & Chicken Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rib & Chicken Combo supports nerve function.
Supports Nerve Function in Rib & Chicken Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rib & Chicken Combo helps regulate blood pressure.
Regulates Blood Pressure in Rib & Chicken Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rib & Chicken Combo supports muscle function.
Aids Muscle Function in Rib & Chicken Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rib & Chicken Combo aids nutrient absorption.
Improves Nutrient Absorption in Rib & Chicken Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rib & Chicken Combo helps balance pH levels.
Balances pH Levels in Rib & Chicken Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rib & Chicken Combo supports bone health.
Supports Bone Health in Rib & Chicken Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 1390 calories?
The amount of exercise required to burn off 1 Serving Rib & Chicken Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.