Fresh From the Grill, 10oz Gammon With Eggs
Wetherspoon
13.67
% from protein43.28
% from carbs43.28
% from fatNutrition Facts
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Fresh From the Grill, 10oz Gammon With Eggs Nutrients FAQs
Nutrients
- Fresh From the Grill, 10oz Gammon With Eggs has 760mg of Sodium, Na.
What is the calorie content of Fresh From the Grill, 10oz Gammon With Eggs?
A typical serving 1 serving (1 grams) of Fresh From the Grill, 10oz Gammon With Eggs contains approximately 900 calories.
You can check the exact calorie content by logging Fresh From the Grill, 10oz Gammon With Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh From the Grill, 10oz Gammon With Eggs have?
The amount of fat in Fresh From the Grill, 10oz Gammon With Eggs depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Fresh From the Grill, 10oz Gammon With Eggs contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh From the Grill, 10oz Gammon With Eggs have?
The protein content in Fresh From the Grill, 10oz Gammon With Eggs depends on the ingredients exists in it. On average, 1 serving (1 grams) of Fresh From the Grill, 10oz Gammon With Eggs contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh From the Grill, 10oz Gammon With Eggs, Download Nutribit app for healthier you!
How much sugar does a Fresh From the Grill, 10oz Gammon With Eggs have?
On average, 1 serving (1 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh From the Grill, 10oz Gammon With Eggs.
How Much carbohydrates (carbs) is in Fresh From the Grill, 10oz Gammon With Eggs?
The amount of carbohydrates (carbs) in Fresh From the Grill, 10oz Gammon With Eggs depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh From the Grill, 10oz Gammon With Eggs.
How Much Fiber is in Fresh From the Grill, 10oz Gammon With Eggs?
Fresh From the Grill, 10oz Gammon With Eggs contains approximately 12 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh From the Grill, 10oz Gammon With Eggs for healthier you!
What vitamins and minerals are in a Fresh From the Grill, 10oz Gammon With Eggs?
Fresh From the Grill, 10oz Gammon With Eggs contains following minerals:
General
Does Fresh From the Grill, 10oz Gammon With Eggs contain caffeine?
Fresh From the Grill, 10oz Gammon With Eggs does not contain any caffeine.
Does Fresh From the Grill, 10oz Gammon With Eggs contain alcohol?
Fresh From the Grill, 10oz Gammon With Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh From the Grill, 10oz Gammon With Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh From the Grill, 10oz Gammon With Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh From the Grill, 10oz Gammon With Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh From the Grill, 10oz Gammon With Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh From the Grill, 10oz Gammon With Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh From the Grill, 10oz Gammon With Eggs for free?
Yes! Since Fresh From the Grill, 10oz Gammon With Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh From the Grill, 10oz Gammon With Eggs with water tracking feature?
Nutribit automatically calculates the water content of Fresh From the Grill, 10oz Gammon With Eggs and adds it to your daily hydration log. Simply log Fresh From the Grill, 10oz Gammon With Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh From the Grill, 10oz Gammon With Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh From the Grill, 10oz Gammon With Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh From the Grill, 10oz Gammon With Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh From the Grill, 10oz Gammon With Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh From the Grill, 10oz Gammon With Eggs
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh From the Grill, 10oz Gammon With Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh From the Grill, 10oz Gammon With Eggs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh From the Grill, 10oz Gammon With Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh From the Grill, 10oz Gammon With Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh From the Grill, 10oz Gammon With Eggs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs enhances brain function and helps improve memory and focus.
Glucose from Fresh From the Grill, 10oz Gammon With Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh From the Grill, 10oz Gammon With Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh From the Grill, 10oz Gammon With Eggs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh From the Grill, 10oz Gammon With Eggs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh From the Grill, 10oz Gammon With Eggs, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh From the Grill, 10oz Gammon With Eggs supports building and repairing tissues.
Builds and repairs tissues in Fresh From the Grill, 10oz Gammon With Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh From the Grill, 10oz Gammon With Eggs supports immune function.
Supports immune function in Fresh From the Grill, 10oz Gammon With Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh From the Grill, 10oz Gammon With Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh From the Grill, 10oz Gammon With Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh From the Grill, 10oz Gammon With Eggs provides energy.
Provides energy in Fresh From the Grill, 10oz Gammon With Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh From the Grill, 10oz Gammon With Eggs supports muscle growth and strength.
Supports muscle growth and strength in Fresh From the Grill, 10oz Gammon With Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh From the Grill, 10oz Gammon With Eggs helps in weight management.
Helps in weight management in Fresh From the Grill, 10oz Gammon With Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh From the Grill, 10oz Gammon With Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh From the Grill, 10oz Gammon With Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh From the Grill, 10oz Gammon With Eggs supports bone health.
Supports bone health in Fresh From the Grill, 10oz Gammon With Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh From the Grill, 10oz Gammon With Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh From the Grill, 10oz Gammon With Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Fresh From the Grill, 10oz Gammon With Eggs regulates blood sugar levels.
Regulates blood sugar levels in Fresh From the Grill, 10oz Gammon With Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs supports digestion.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs supports heart health.
Soluble fiber in Fresh From the Grill, 10oz Gammon With Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs aids in weight management.
Fiber-rich foods in Fresh From the Grill, 10oz Gammon With Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs regulates blood sugar.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs promotes gut health.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs lowers the risk of colon cancer.
A high-fiber diet from Fresh From the Grill, 10oz Gammon With Eggs is linked to a reduced risk of colon cancer.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs improves skin health.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs helps lower blood pressure.
Adequate fiber in Fresh From the Grill, 10oz Gammon With Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs boosts immune function.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs reduces the risk of type 2 diabetes.
Fiber in Fresh From the Grill, 10oz Gammon With Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh From the Grill, 10oz Gammon With Eggs supports fluid balance.
Maintains Fluid Balance in Fresh From the Grill, 10oz Gammon With Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh From the Grill, 10oz Gammon With Eggs supports nerve function.
Supports Nerve Function in Fresh From the Grill, 10oz Gammon With Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh From the Grill, 10oz Gammon With Eggs helps regulate blood pressure.
Regulates Blood Pressure in Fresh From the Grill, 10oz Gammon With Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh From the Grill, 10oz Gammon With Eggs supports muscle function.
Aids Muscle Function in Fresh From the Grill, 10oz Gammon With Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh From the Grill, 10oz Gammon With Eggs aids nutrient absorption.
Improves Nutrient Absorption in Fresh From the Grill, 10oz Gammon With Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh From the Grill, 10oz Gammon With Eggs helps balance pH levels.
Balances pH Levels in Fresh From the Grill, 10oz Gammon With Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh From the Grill, 10oz Gammon With Eggs supports bone health.
Supports Bone Health in Fresh From the Grill, 10oz Gammon With Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 serving Fresh From the Grill, 10oz Gammon With Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.