Fresh From the Grill, 10oz Gammon With Eggs

Wetherspoon

Total Energy

900

kcal

43.28

% from carbs

13.67

% from protein

43.05

% from fats

In 1 g

% daily value

Total Fat

42g

64.6%

Saturated

8g

40%

Sodium, Na

760mg

33%

Total Carbohydrates

95g

34.5%

Fiber

12g

42.9%

Sugars

5g

10%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh From the Grill, 10oz Gammon With Eggs

A typical serving 1 serving of Fresh From the Grill, 10oz Gammon With Eggs (1 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh From the Grill, 10oz Gammon With Eggs depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Fresh From the Grill, 10oz Gammon With Eggs contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh From the Grill, 10oz Gammon With Eggs depends on the ingredients exists in it. On average, 1 serving of Fresh From the Grill, 10oz Gammon With Eggs (about 1 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 1 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 95 grams of carbohydrates.

Fresh From the Grill, 10oz Gammon With Eggs contains approximately 12 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 serving Fresh From the Grill, 10oz Gammon With Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.